Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delectable honey-garlic sauce. Perfectly crisped in the oven and infused with a savory-sweet kick, these wings provide a satisfying burst of flavor while fitting perfectly within your nutritional goals.

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NUTRITION

426kcal
Protein
45.4g
Fat
25.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, mix together the honey, minced garlic, low-sodium soy sauce, and olive oil.

  • 3

    Pat the chicken wings dry with a paper towel and season lightly with salt and black pepper.

  • 4

    Place the wings on the prepared baking tray and generously brush them with the honey-garlic mixture, ensuring all sides are coated.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Once done, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a delectable honey-garlic sauce. Perfectly crisped in the oven and infused with a savory-sweet kick, these wings provide a satisfying burst of flavor while fitting perfectly within your nutritional goals.

NUTRITION

426kcal
Protein
45.4g
Fat
25.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 tablespoon Honey

2 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, mix together the honey, minced garlic, low-sodium soy sauce, and olive oil.

  • 3

    Pat the chicken wings dry with a paper towel and season lightly with salt and black pepper.

  • 4

    Place the wings on the prepared baking tray and generously brush them with the honey-garlic mixture, ensuring all sides are coated.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Once done, remove from the oven and let them rest for a few minutes before serving.