YOUR SOLIN GENERATED RECIPE
Cauliflower-Topped Turkey Shepherd's Pie
A lighter twist on the traditional shepherd's pie featuring lean ground turkey and a medley of vegetables, all topped with a smooth, creamy cauliflower mash and a dollop of tangy Greek yogurt. This comforting dish offers savory flavors and a delightful texture while fitting perfectly into a balanced, clean eating meal plan.
INGREDIENTS
4 ounces Lean Ground Turkey
1 cup mashed cooked Cauliflower
1/2 cup diced Carrots
1/2 cup Peas
1/4 cup diced Onion
1 tsp Olive Oil
1/4 cup Low-Fat Greek Yogurt
Herbs & Spices to taste
PREPARATION
Preheat your oven to 400°F.
In a skillet, heat the olive oil over medium heat. Sauté the diced onions and carrots until they begin to soften, about 3-4 minutes.
Add the lean ground turkey to the skillet. Cook until it's browned and cooked through, breaking it up as it cooks.
Stir in the peas and season the mixture with salt, pepper, and thyme. Allow the flavors to meld for another 2 minutes before removing from heat.
Spread the turkey and vegetable mixture in an even layer in an oven-safe dish.
Top the mixture with the mashed cauliflower, smoothing it out with a spatula.
Place the dish in the oven and bake for 15 minutes until the top is lightly browned.
Remove from the oven and dollop the low-fat Greek yogurt on top or serve on the side for extra creaminess.
Enjoy your comforting, nutrient-packed Cauliflower-Topped Turkey Shepherd's Pie!