Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavors of a perfectly pan-seared lean steak, accented with a vibrant herb crust and the mellow sweetness of roasted garlic. This dish offers a delightful blend of savory and aromatic notes, ideal for a satisfying dinner that aligns with your nutritional goals.

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NUTRITION

388kcal
Protein
46.2g
Fat
16.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

1 head Garlic

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the top of the garlic head to expose the cloves, drizzle with a small amount of olive oil, and wrap in foil. Roast in the oven for about 25-30 minutes until soft and caramelized.

  • 3

    While the garlic roasts, pat the steak dry with paper towels. Rub the steak with olive oil, then season generously with salt, pepper, and chopped fresh rosemary and thyme to create an herb crust.

  • 4

    Heat a heavy skillet over medium-high heat until very hot. Place the steak in the skillet and sear for about 3-4 minutes on each side for a medium-rare finish, or adjust time as desired.

  • 5

    Once the roasted garlic is ready, squeeze the softened garlic cloves over the steak or serve on the side as a flavorful condiment.

  • 6

    Allow the steak to rest for a few minutes before slicing and serving.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavors of a perfectly pan-seared lean steak, accented with a vibrant herb crust and the mellow sweetness of roasted garlic. This dish offers a delightful blend of savory and aromatic notes, ideal for a satisfying dinner that aligns with your nutritional goals.

NUTRITION

388kcal
Protein
46.2g
Fat
16.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

1 head Garlic

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the top of the garlic head to expose the cloves, drizzle with a small amount of olive oil, and wrap in foil. Roast in the oven for about 25-30 minutes until soft and caramelized.

  • 3

    While the garlic roasts, pat the steak dry with paper towels. Rub the steak with olive oil, then season generously with salt, pepper, and chopped fresh rosemary and thyme to create an herb crust.

  • 4

    Heat a heavy skillet over medium-high heat until very hot. Place the steak in the skillet and sear for about 3-4 minutes on each side for a medium-rare finish, or adjust time as desired.

  • 5

    Once the roasted garlic is ready, squeeze the softened garlic cloves over the steak or serve on the side as a flavorful condiment.

  • 6

    Allow the steak to rest for a few minutes before slicing and serving.