Crispy Spinach Feta Pie with Flaky Phyllo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Pie with Flaky Phyllo

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Pie with Flaky Phyllo

Enjoy this vibrant and savory pie that layers wilted spinach, tangy feta cheese, and lightly beaten eggs inside a crisp, golden phyllo crust. Perfect as a versatile meal for breakfast, lunch, or dinner, each bite offers a satisfying mix of textures and flavors that elevate a simple, wholesome dish into a culinary delight.

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NUTRITION

560kcal
Protein
33.8g
Fat
37.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

200g Fresh Spinach

100g Feta Cheese

2 large Eggs

1 sheet Phyllo Dough

1/2 medium Onion

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    Finely chop half a medium onion. In a non-stick skillet, add 1/2 teaspoon of extra virgin olive oil over medium heat and sauté the onion until softened, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 2-3 minutes. Remove from heat and let the mixture cool slightly.

  • 4

    In a large bowl, whisk together 2 large eggs. Stir in the crumbled 100g feta cheese and the cooled spinach and onion mixture. Season with a pinch of salt and pepper to taste.

  • 5

    Lay out one sheet of phyllo dough on the greased baking dish, pressing gently to cover the bottom. If desired, brush lightly with a small amount of olive oil for extra crispiness.

  • 6

    Pour the spinach, feta, and egg mixture evenly onto the phyllo, spreading to cover the base.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the filling is set and the edges of the phyllo turn a light golden brown.

  • 8

    Allow the pie to cool for a few minutes before slicing. Enjoy warm for a satisfying meal any time of day.

Crispy Spinach Feta Pie with Flaky Phyllo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Pie with Flaky Phyllo

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Pie with Flaky Phyllo

Enjoy this vibrant and savory pie that layers wilted spinach, tangy feta cheese, and lightly beaten eggs inside a crisp, golden phyllo crust. Perfect as a versatile meal for breakfast, lunch, or dinner, each bite offers a satisfying mix of textures and flavors that elevate a simple, wholesome dish into a culinary delight.

NUTRITION

560kcal
Protein
33.8g
Fat
37.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

200g Fresh Spinach

100g Feta Cheese

2 large Eggs

1 sheet Phyllo Dough

1/2 medium Onion

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    Finely chop half a medium onion. In a non-stick skillet, add 1/2 teaspoon of extra virgin olive oil over medium heat and sauté the onion until softened, about 3-4 minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 2-3 minutes. Remove from heat and let the mixture cool slightly.

  • 4

    In a large bowl, whisk together 2 large eggs. Stir in the crumbled 100g feta cheese and the cooled spinach and onion mixture. Season with a pinch of salt and pepper to taste.

  • 5

    Lay out one sheet of phyllo dough on the greased baking dish, pressing gently to cover the bottom. If desired, brush lightly with a small amount of olive oil for extra crispiness.

  • 6

    Pour the spinach, feta, and egg mixture evenly onto the phyllo, spreading to cover the base.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the filling is set and the edges of the phyllo turn a light golden brown.

  • 8

    Allow the pie to cool for a few minutes before slicing. Enjoy warm for a satisfying meal any time of day.