Name: Triple Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder (30g); 0.75 cup Nonfat Greek Yogurt (170g); 1 cup Mixed Berries (150g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Enjoy a refreshing and nutrient-packed smoothie that combines the natural sweetness and vibrant color of mixed berries with the creamy texture of nonfat Greek yogurt and a boost of protein from whey. Perfect for a meal on-the-go, this smoothie provides a delicious balance of flavors and energy to fuel your day.

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NUTRITION

Protein

41g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

0.75 cup Nonfat Greek Yogurt (170g)

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

1
Combine the whey protein powder, nonfat Greek yogurt, mixed berries, and unsweetened almond milk in a high-speed blender.
2
Blend on high until the mixture is smooth and creamy.
3
Taste and adjust consistency by adding more almond milk if desired.
4
Pour into a glass and enjoy immediately for maximum freshness and nutritional benefit.