Crispy Herb-Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Sweet Potato Wedges

Enjoy a vibrant and satisfying dish featuring herb-roasted sweet potato wedges paired with protein-packed roasted chickpeas and a refreshing nonfat Greek yogurt dip, all drizzled with a hint of olive oil and garnished with fresh parsley. Perfectly balancing crisp, savory, and creamy textures for a wholesome meal.

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NUTRITION

526kcal
Protein
32.1g
Fat
16.5g
Carbs
63.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~150g)

½ cup Chickpeas (~125g, cooked)

1 cup Nonfat Greek Yogurt (~245g)

1 tablespoon Olive Oil (~13.5g)

2 tablespoons Fresh Parsley (chopped)

2 tsp Mixed Herbs & Spices

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato. Cut it into wedges ensuring even sizes for consistent cooking.

  • 3

    In a mixing bowl, toss the sweet potato wedges with olive oil, mixed herbs, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned sweet potato wedges onto a baking sheet lined with parchment paper in a single layer.

  • 5

    Roast the sweet potato wedges in the oven for 25-30 minutes, flipping halfway through, until they are crispy on the edges and tender inside.

  • 6

    Meanwhile, rinse and drain chickpeas. Toss them with a dash of olive oil, rosemary, thyme, garlic powder, salt, and pepper.

  • 7

    Spread the chickpeas on a separate baking sheet and roast in the oven for about 20 minutes until they are crunchy, shaking the pan halfway through.

  • 8

    Once roasted, remove both the sweet potato wedges and chickpeas from the oven.

  • 9

    Plate the crispy herb-roasted sweet potato wedges alongside the roasted chickpeas and serve with a generous side of nonfat Greek yogurt sprinkled with fresh parsley for a refreshing dip.

  • 10

    Enjoy your balanced, flavorful meal!

Crispy Herb-Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Sweet Potato Wedges

Enjoy a vibrant and satisfying dish featuring herb-roasted sweet potato wedges paired with protein-packed roasted chickpeas and a refreshing nonfat Greek yogurt dip, all drizzled with a hint of olive oil and garnished with fresh parsley. Perfectly balancing crisp, savory, and creamy textures for a wholesome meal.

NUTRITION

526kcal
Protein
32.1g
Fat
16.5g
Carbs
63.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~150g)

½ cup Chickpeas (~125g, cooked)

1 cup Nonfat Greek Yogurt (~245g)

1 tablespoon Olive Oil (~13.5g)

2 tablespoons Fresh Parsley (chopped)

2 tsp Mixed Herbs & Spices

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato. Cut it into wedges ensuring even sizes for consistent cooking.

  • 3

    In a mixing bowl, toss the sweet potato wedges with olive oil, mixed herbs, garlic powder, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned sweet potato wedges onto a baking sheet lined with parchment paper in a single layer.

  • 5

    Roast the sweet potato wedges in the oven for 25-30 minutes, flipping halfway through, until they are crispy on the edges and tender inside.

  • 6

    Meanwhile, rinse and drain chickpeas. Toss them with a dash of olive oil, rosemary, thyme, garlic powder, salt, and pepper.

  • 7

    Spread the chickpeas on a separate baking sheet and roast in the oven for about 20 minutes until they are crunchy, shaking the pan halfway through.

  • 8

    Once roasted, remove both the sweet potato wedges and chickpeas from the oven.

  • 9

    Plate the crispy herb-roasted sweet potato wedges alongside the roasted chickpeas and serve with a generous side of nonfat Greek yogurt sprinkled with fresh parsley for a refreshing dip.

  • 10

    Enjoy your balanced, flavorful meal!