Crispy Baked Panko Chicken Nuggets with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Panko Chicken Nuggets with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Panko Chicken Nuggets with Sweet Chili Sauce

Enjoy these light and crispy chicken nuggets with a satisfying crunch from panko breadcrumbs, baked to perfection and served with a tangy, sweet chili sauce dipping option. A comforting meal that pairs beauty with balanced nutrition.

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NUTRITION

362kcal
Protein
42.5g
Fat
9.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/3 cup Panko Breadcrumbs

1 large Egg

2 tablespoons Sweet Chili Sauce

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized nuggets.

  • 3

    Season the chicken pieces with salt, pepper, and a pinch of garlic powder.

  • 4

    Place the beaten egg in a bowl. In another shallow bowl, add the panko breadcrumbs.

  • 5

    Dip each chicken piece first into the egg wash, then coat evenly with panko breadcrumbs.

  • 6

    Arrange the coated chicken nuggets on the prepared baking sheet in a single layer.

  • 7

    Bake in the preheated oven for 15-20 minutes, turning them halfway through, until the nuggets are golden and cooked through.

  • 8

    Serve warm with the sweet chili sauce for dipping.

Crispy Baked Panko Chicken Nuggets with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Panko Chicken Nuggets with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Panko Chicken Nuggets with Sweet Chili Sauce

Enjoy these light and crispy chicken nuggets with a satisfying crunch from panko breadcrumbs, baked to perfection and served with a tangy, sweet chili sauce dipping option. A comforting meal that pairs beauty with balanced nutrition.

NUTRITION

362kcal
Protein
42.5g
Fat
9.3g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/3 cup Panko Breadcrumbs

1 large Egg

2 tablespoons Sweet Chili Sauce

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized nuggets.

  • 3

    Season the chicken pieces with salt, pepper, and a pinch of garlic powder.

  • 4

    Place the beaten egg in a bowl. In another shallow bowl, add the panko breadcrumbs.

  • 5

    Dip each chicken piece first into the egg wash, then coat evenly with panko breadcrumbs.

  • 6

    Arrange the coated chicken nuggets on the prepared baking sheet in a single layer.

  • 7

    Bake in the preheated oven for 15-20 minutes, turning them halfway through, until the nuggets are golden and cooked through.

  • 8

    Serve warm with the sweet chili sauce for dipping.