Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or power through lunch/dinner with these inviting Vanilla-Berry Protein Overnight Oats. Creamy, fruity, and nutrient-packed, this dish combines hearty rolled oats, silky almond milk, and a burst of mixed berries, all elevated with a scoop of vanilla protein powder and a dollop of Greek yogurt. The addition of chia seeds not only adds texture but also provides omega-3s for an extra health boost. Perfectly balanced to hit your protein and calorie targets, this meal is as delicious as it is wholesome.

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NUTRITION

460kcal
Protein
39.5g
Fat
11.2g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

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PREPARATION

  • 1

    In a large jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir until well mixed.

  • 3

    Add the vanilla protein powder and nonfat Greek yogurt, stirring continuously to avoid any lumps.

  • 4

    Gently fold in the mixed berries ensuring an even distribution.

  • 5

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 6

    Before serving, give the oats a good stir. Adjust consistency with a splash more almond milk if desired and enjoy.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or power through lunch/dinner with these inviting Vanilla-Berry Protein Overnight Oats. Creamy, fruity, and nutrient-packed, this dish combines hearty rolled oats, silky almond milk, and a burst of mixed berries, all elevated with a scoop of vanilla protein powder and a dollop of Greek yogurt. The addition of chia seeds not only adds texture but also provides omega-3s for an extra health boost. Perfectly balanced to hit your protein and calorie targets, this meal is as delicious as it is wholesome.

NUTRITION

460kcal
Protein
39.5g
Fat
11.2g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

PREPARATION

  • 1

    In a large jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir until well mixed.

  • 3

    Add the vanilla protein powder and nonfat Greek yogurt, stirring continuously to avoid any lumps.

  • 4

    Gently fold in the mixed berries ensuring an even distribution.

  • 5

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 6

    Before serving, give the oats a good stir. Adjust consistency with a splash more almond milk if desired and enjoy.