Cauliflower Crust Pizza with Turkey Pepperoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Turkey Pepperoni

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Turkey Pepperoni

Enjoy a light yet satisfying pizza featuring a crisp cauliflower crust topped with savory tomato sauce, melty low-fat mozzarella, and flavorful turkey pepperoni. This creative twist on a classic favorite delivers a delightful crunch and robust taste without compromising your nutritional goals.

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NUTRITION

342kcal
Protein
35.4g
Fat
15.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

2 large Egg Whites

20g Parmesan Cheese

1/4 cup Tomato Sauce

1/2 cup Low-Fat Mozzarella Cheese

20g Turkey Pepperoni

1 tsp Oregano

2 Sprigs Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower in a food processor until it reaches a rice-like consistency. Steam the riced cauliflower for about 5 minutes until tender.

  • 3

    Transfer the steamed cauliflower to a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    Mix the cauliflower with egg whites, grated Parmesan cheese, and oregano until a dough forms.

  • 5

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin, even crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes or until it turns lightly golden and firm.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 8

    Sprinkle the low-fat mozzarella cheese over the sauce, then evenly distribute the turkey pepperoni slices on top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil before serving.

Cauliflower Crust Pizza with Turkey Pepperoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Turkey Pepperoni

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Turkey Pepperoni

Enjoy a light yet satisfying pizza featuring a crisp cauliflower crust topped with savory tomato sauce, melty low-fat mozzarella, and flavorful turkey pepperoni. This creative twist on a classic favorite delivers a delightful crunch and robust taste without compromising your nutritional goals.

NUTRITION

342kcal
Protein
35.4g
Fat
15.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

2 large Egg Whites

20g Parmesan Cheese

1/4 cup Tomato Sauce

1/2 cup Low-Fat Mozzarella Cheese

20g Turkey Pepperoni

1 tsp Oregano

2 Sprigs Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower in a food processor until it reaches a rice-like consistency. Steam the riced cauliflower for about 5 minutes until tender.

  • 3

    Transfer the steamed cauliflower to a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    Mix the cauliflower with egg whites, grated Parmesan cheese, and oregano until a dough forms.

  • 5

    Press the cauliflower mixture onto a parchment-lined baking sheet, shaping it into a thin, even crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes or until it turns lightly golden and firm.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 8

    Sprinkle the low-fat mozzarella cheese over the sauce, then evenly distribute the turkey pepperoni slices on top.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil before serving.