Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant dish featuring succulent pan-seared shrimp kissed with garlic and lemon, perfectly paired with aromatic herb-infused cauliflower rice. This light yet satisfying meal bursts with fresh flavors and is a fantastic option for a nourishing dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

451kcal
Protein
44.8g
Fat
30g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

1 cup Cauliflower Rice

1 tbsp Extra Virgin Olive Oil (for shrimp)

1 tbsp Extra Virgin Olive Oil (for rice)

2 cloves Garlic

2 tbsp Lemon Juice

2 tbsp Fresh Parsley

1 medium Red Bell Pepper

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque. Squeeze half of the lemon juice over the shrimp during the last minute of cooking.

  • 5

    In a separate pan, heat the remaining tablespoon of olive oil over medium heat.

  • 6

    Add the cauliflower rice and finely diced red bell pepper; sauté for about 4-5 minutes until the rice is tender.

  • 7

    Stir in chopped fresh parsley and remaining lemon juice into the cauliflower rice. Season with salt and pepper.

  • 8

    Plate the shrimp over a bed of herb cauliflower rice and garnish with extra parsley if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant dish featuring succulent pan-seared shrimp kissed with garlic and lemon, perfectly paired with aromatic herb-infused cauliflower rice. This light yet satisfying meal bursts with fresh flavors and is a fantastic option for a nourishing dinner.

NUTRITION

451kcal
Protein
44.8g
Fat
30g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Shrimp

1 cup Cauliflower Rice

1 tbsp Extra Virgin Olive Oil (for shrimp)

1 tbsp Extra Virgin Olive Oil (for rice)

2 cloves Garlic

2 tbsp Lemon Juice

2 tbsp Fresh Parsley

1 medium Red Bell Pepper

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque. Squeeze half of the lemon juice over the shrimp during the last minute of cooking.

  • 5

    In a separate pan, heat the remaining tablespoon of olive oil over medium heat.

  • 6

    Add the cauliflower rice and finely diced red bell pepper; sauté for about 4-5 minutes until the rice is tender.

  • 7

    Stir in chopped fresh parsley and remaining lemon juice into the cauliflower rice. Season with salt and pepper.

  • 8

    Plate the shrimp over a bed of herb cauliflower rice and garnish with extra parsley if desired.