Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a delectable pan-seared steak with a vibrant herb crust and a sweet, mellow roasted garlic accent, perfectly paired with tender roasted asparagus. This dish is a celebration of simple yet bold flavors, where juicy steak meets aromatic herbs and caramelized garlic, creating a balanced and satisfying meal.

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NUTRITION

426kcal
Protein
46.2g
Fat
23g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Olive Oil

1 cup Asparagus

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic and asparagus.

  • 2

    Season the steak generously with salt, pepper, and fresh rosemary, pressing the herbs into the meat.

  • 3

    Heat a skillet over medium-high heat and add olive oil. Once shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for desired doneness.

  • 4

    Meanwhile, wrap the garlic clove in aluminum foil and place in the oven to roast for 10-12 minutes until soft and fragrant.

  • 5

    Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil, then spread on a baking sheet. Roast in the oven for 10 minutes until tender.

  • 6

    Rest the steak for 5 minutes after searing. Slice the steak against the grain, and serve topped with the roasted garlic and accompanied by the roasted asparagus.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a delectable pan-seared steak with a vibrant herb crust and a sweet, mellow roasted garlic accent, perfectly paired with tender roasted asparagus. This dish is a celebration of simple yet bold flavors, where juicy steak meets aromatic herbs and caramelized garlic, creating a balanced and satisfying meal.

NUTRITION

426kcal
Protein
46.2g
Fat
23g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Olive Oil

1 cup Asparagus

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the garlic and asparagus.

  • 2

    Season the steak generously with salt, pepper, and fresh rosemary, pressing the herbs into the meat.

  • 3

    Heat a skillet over medium-high heat and add olive oil. Once shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time as needed for desired doneness.

  • 4

    Meanwhile, wrap the garlic clove in aluminum foil and place in the oven to roast for 10-12 minutes until soft and fragrant.

  • 5

    Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil, then spread on a baking sheet. Roast in the oven for 10 minutes until tender.

  • 6

    Rest the steak for 5 minutes after searing. Slice the steak against the grain, and serve topped with the roasted garlic and accompanied by the roasted asparagus.