YOUR SOLIN GENERATED RECIPE
Smoky Turkey and Three Bean Chili
Savor a hearty bowl of smoky turkey and three bean chili that balances lean protein with nutrient-dense beans, fresh vegetables, and a burst of warm spices. This dish brings a comforting combination of flavors and textures, perfect for a fulfilling meal any time of day.
INGREDIENTS
4 oz Lean Ground Turkey
1/3 cup Black Beans
1/3 cup Kidney Beans
1/3 cup Pinto Beans
1/2 cup Diced Tomatoes
1/2 cup Diced Bell Pepper
1/4 cup Diced Onion
1 tsp Olive Oil
1/2 cup Low Sodium Chicken Broth
1 tsp Smoked Paprika
1 tsp Chili Powder
1 tsp Ground Cumin
PREPARATION
Heat olive oil in a medium pot over medium heat and add diced onions and bell pepper. Sauté for 3-4 minutes until softened.
Add the lean ground turkey to the pot and cook until browned, breaking it apart as it cooks.
Stir in the smoked paprika, chili powder, and ground cumin, allowing the spices to coat the turkey and vegetables evenly.
Pour in the diced tomatoes and low sodium chicken broth, then add the black beans, kidney beans, and pinto beans.
Bring the chili to a gentle simmer, reduce the heat to low, and let it cook for 10-15 minutes, stirring occasionally to blend the flavors.
Taste and adjust seasoning if needed, then serve hot.