Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich flavors of tender chicken enveloped in a creamy, spiced coconut tomato sauce. This lighter twist on a classic butter chicken delivers a comforting, aromatic meal perfect for a nutritious dinner without compromising on taste.

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NUTRITION

381kcal
Protein
34.2g
Fat
20.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1/4 cup Tomato Puree

1 tsp Unsalted Butter (Ghee)

1 tsp Coconut Oil

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Garam Masala

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat a non-stick pan over medium heat and add the coconut oil and butter. Once melted, sauté the garlic and ginger until fragrant (about 1-2 minutes).

  • 3

    Add the chicken pieces to the pan and cook until lightly browned on all sides, about 4-5 minutes.

  • 4

    Stir in the garam masala, turmeric, cumin, and chili powder, coating the chicken evenly with the spices.

  • 5

    Pour in the tomato puree and light coconut milk, stirring to combine. Bring the mixture to a gentle simmer.

  • 6

    Allow the sauce to cook for another 5-7 minutes until the chicken is cooked through and the flavors meld together.

  • 7

    Taste and adjust salt and pepper as needed before serving.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Savor the rich flavors of tender chicken enveloped in a creamy, spiced coconut tomato sauce. This lighter twist on a classic butter chicken delivers a comforting, aromatic meal perfect for a nutritious dinner without compromising on taste.

NUTRITION

381kcal
Protein
34.2g
Fat
20.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1/4 cup Tomato Puree

1 tsp Unsalted Butter (Ghee)

1 tsp Coconut Oil

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Garam Masala

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat a non-stick pan over medium heat and add the coconut oil and butter. Once melted, sauté the garlic and ginger until fragrant (about 1-2 minutes).

  • 3

    Add the chicken pieces to the pan and cook until lightly browned on all sides, about 4-5 minutes.

  • 4

    Stir in the garam masala, turmeric, cumin, and chili powder, coating the chicken evenly with the spices.

  • 5

    Pour in the tomato puree and light coconut milk, stirring to combine. Bring the mixture to a gentle simmer.

  • 6

    Allow the sauce to cook for another 5-7 minutes until the chicken is cooked through and the flavors meld together.

  • 7

    Taste and adjust salt and pepper as needed before serving.