Sesame-Ginger Cabbage Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Cabbage Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Cabbage Stir-Fry

Enjoy a vibrant stir-fry packed with fresh cabbage, crisp vegetables, and a protein boost from tofu, edamame, and egg white. This dish features a tangy ginger-sesame sauce that enhances the sweetness of the vegetables and the nutty flavor of sesame, making it a delicious, satisfying meal that's light yet nourishing.

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NUTRITION

487kcal
Protein
36.3g
Fat
21.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

250g Firm Tofu

0.5 cup Shelled Edamame

1 cup Cabbage, shredded

0.5 cup Carrot, sliced

0.5 cup Red Bell Pepper, sliced

1 large Egg White

2 cloves Garlic, minced

1 tbsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 tsp Honey

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut it into bite-sized cubes.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 4

    Add the tofu cubes and stir-fry for 3-4 minutes until they begin to turn golden on the edges.

  • 5

    Stir in shredded cabbage, sliced carrots, and red bell pepper. Cook for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour in the low-sodium soy sauce, rice vinegar, and honey, tossing to evenly coat the ingredients.

  • 7

    Add the shelled edamame and gently mix to warm through, cooking for another 2 minutes.

  • 8

    In a small bowl, lightly beat the egg white and then drizzle it into the stir-fry, stirring quickly to create silky strands throughout the dish.

  • 9

    Once the egg white is cooked through, remove the stir-fry from the heat and sprinkle sesame seeds on top. Serve warm.

Sesame-Ginger Cabbage Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Cabbage Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Cabbage Stir-Fry

Enjoy a vibrant stir-fry packed with fresh cabbage, crisp vegetables, and a protein boost from tofu, edamame, and egg white. This dish features a tangy ginger-sesame sauce that enhances the sweetness of the vegetables and the nutty flavor of sesame, making it a delicious, satisfying meal that's light yet nourishing.

NUTRITION

487kcal
Protein
36.3g
Fat
21.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

250g Firm Tofu

0.5 cup Shelled Edamame

1 cup Cabbage, shredded

0.5 cup Carrot, sliced

0.5 cup Red Bell Pepper, sliced

1 large Egg White

2 cloves Garlic, minced

1 tbsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 tsp Honey

1 tsp Sesame Seeds

PREPARATION

  • 1

    Press the tofu to remove excess moisture and cut it into bite-sized cubes.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 4

    Add the tofu cubes and stir-fry for 3-4 minutes until they begin to turn golden on the edges.

  • 5

    Stir in shredded cabbage, sliced carrots, and red bell pepper. Cook for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour in the low-sodium soy sauce, rice vinegar, and honey, tossing to evenly coat the ingredients.

  • 7

    Add the shelled edamame and gently mix to warm through, cooking for another 2 minutes.

  • 8

    In a small bowl, lightly beat the egg white and then drizzle it into the stir-fry, stirring quickly to create silky strands throughout the dish.

  • 9

    Once the egg white is cooked through, remove the stir-fry from the heat and sprinkle sesame seeds on top. Serve warm.