Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of tender grilled lamb chops marinated in a fragrant blend of rosemary, garlic, and a hint of olive oil. This dish combines a satisfying, protein-rich centerpiece with aromatic herbs, providing a deliciously balanced meal perfect for any time of day.

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NUTRITION

418kcal
Protein
38.3g
Fat
29.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 clove Garlic

1 tsp Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by patting the lamb chop dry with paper towels. In a small bowl, combine olive oil, minced garlic, dried rosemary, salt, and pepper.

  • 2

    Rub the mixture evenly over the lamb chop, ensuring all surfaces are well-coated.

  • 3

    Allow the lamb chop to marinate at room temperature for at least 20 minutes to let the flavors infuse.

  • 4

    Preheat your grill to medium-high heat. Once heated, place the lamb chop on the grill.

  • 5

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time to achieve your desired level of doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for 5 minutes before serving to allow the juices to redistribute.

  • 7

    Serve immediately and enjoy the aromatic, flavorful experience.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of tender grilled lamb chops marinated in a fragrant blend of rosemary, garlic, and a hint of olive oil. This dish combines a satisfying, protein-rich centerpiece with aromatic herbs, providing a deliciously balanced meal perfect for any time of day.

NUTRITION

418kcal
Protein
38.3g
Fat
29.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tsp Olive Oil

1 clove Garlic

1 tsp Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by patting the lamb chop dry with paper towels. In a small bowl, combine olive oil, minced garlic, dried rosemary, salt, and pepper.

  • 2

    Rub the mixture evenly over the lamb chop, ensuring all surfaces are well-coated.

  • 3

    Allow the lamb chop to marinate at room temperature for at least 20 minutes to let the flavors infuse.

  • 4

    Preheat your grill to medium-high heat. Once heated, place the lamb chop on the grill.

  • 5

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time to achieve your desired level of doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for 5 minutes before serving to allow the juices to redistribute.

  • 7

    Serve immediately and enjoy the aromatic, flavorful experience.