Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor the warm flavors of herb-roasted chicken paired with a vibrant turmeric-infused cauliflower rice. This dish delivers succulent, perfectly roasted chicken enhanced with fragrant herbs and garlic, resting on a bed of spiced cauliflower rice topped with a creamy half-avocado for a delightful finish.

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NUTRITION

428kcal
Protein
39.5g
Fat
23.9g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Cauliflower

1 tsp Turmeric Powder

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Thyme & Rosemary)

1 half medium Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with olive oil, salt, and pepper.

  • 3

    Sprinkle chopped fresh herbs and minced garlic over the chicken.

  • 4

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes until cooked through and golden.

  • 5

    Meanwhile, pulse the cauliflower in a food processor until it resembles rice.

  • 6

    In a skillet, warm a small drizzle of olive oil over medium heat and add the cauliflower rice.

  • 7

    Stir in the turmeric powder and a pinch of salt, cooking for about 5-7 minutes until the cauliflower is tender.

  • 8

    Slice the half avocado and set aside.

  • 9

    Plate the turmeric cauliflower rice and top with the herb-roasted chicken.

  • 10

    Finish with sliced avocado on the side for a creamy, nutrient-packed boost.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor the warm flavors of herb-roasted chicken paired with a vibrant turmeric-infused cauliflower rice. This dish delivers succulent, perfectly roasted chicken enhanced with fragrant herbs and garlic, resting on a bed of spiced cauliflower rice topped with a creamy half-avocado for a delightful finish.

NUTRITION

428kcal
Protein
39.5g
Fat
23.9g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Cauliflower

1 tsp Turmeric Powder

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Thyme & Rosemary)

1 half medium Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with olive oil, salt, and pepper.

  • 3

    Sprinkle chopped fresh herbs and minced garlic over the chicken.

  • 4

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes until cooked through and golden.

  • 5

    Meanwhile, pulse the cauliflower in a food processor until it resembles rice.

  • 6

    In a skillet, warm a small drizzle of olive oil over medium heat and add the cauliflower rice.

  • 7

    Stir in the turmeric powder and a pinch of salt, cooking for about 5-7 minutes until the cauliflower is tender.

  • 8

    Slice the half avocado and set aside.

  • 9

    Plate the turmeric cauliflower rice and top with the herb-roasted chicken.

  • 10

    Finish with sliced avocado on the side for a creamy, nutrient-packed boost.