Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on the classic Margherita pizza with a cauliflower crust that’s crisp-edged and satisfying. Topped with a vibrant tomato sauce, melty part-skim mozzarella, and aromatic basil leaves, this pizza offers a delightful balance of flavors and textures perfect for a healthy meal any time of day.

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NUTRITION

376kcal
Protein
33.3g
Fat
19g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

200 g Cauliflower, raw

2 large Eggs, whole, raw

2 oz Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce, no salt added

5 g Fresh Basil

1 Garlic clove

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until fine. Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 4-5 minutes until softened. Allow to cool slightly and then wrap in a clean towel and squeeze out excess moisture.

  • 3

    In a bowl, combine the cauliflower, eggs, minced garlic, and a pinch of salt and pepper. Mix well until the ingredients are fully incorporated.

  • 4

    Press the cauliflower mixture onto the prepared baking sheet to form a thin, even crust. Bake in the preheated oven for 15-20 minutes or until the edges begin to turn golden and the crust feels firm.

  • 5

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over it. Sprinkle the mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese has melted and the toppings are warmed through.

  • 7

    Remove from the oven, garnish with fresh basil leaves, slice, and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on the classic Margherita pizza with a cauliflower crust that’s crisp-edged and satisfying. Topped with a vibrant tomato sauce, melty part-skim mozzarella, and aromatic basil leaves, this pizza offers a delightful balance of flavors and textures perfect for a healthy meal any time of day.

NUTRITION

376kcal
Protein
33.3g
Fat
19g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

200 g Cauliflower, raw

2 large Eggs, whole, raw

2 oz Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce, no salt added

5 g Fresh Basil

1 Garlic clove

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until fine. Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for 4-5 minutes until softened. Allow to cool slightly and then wrap in a clean towel and squeeze out excess moisture.

  • 3

    In a bowl, combine the cauliflower, eggs, minced garlic, and a pinch of salt and pepper. Mix well until the ingredients are fully incorporated.

  • 4

    Press the cauliflower mixture onto the prepared baking sheet to form a thin, even crust. Bake in the preheated oven for 15-20 minutes or until the edges begin to turn golden and the crust feels firm.

  • 5

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over it. Sprinkle the mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese has melted and the toppings are warmed through.

  • 7

    Remove from the oven, garnish with fresh basil leaves, slice, and serve immediately.