Honey-Dijon Glazed Salmon with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Dijon Glazed Salmon with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Honey-Dijon Glazed Salmon with Crispy Brussels Sprouts

Enjoy a vibrant plate featuring tender, honey-dijon glazed salmon paired with perfectly roasted Brussels sprouts. The glaze adds a tangy-sweet kick to the salmon, while the sprouts are crisped to delightful perfection with a hint of olive oil and seasonings.

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NUTRITION

402kcal
Protein
38.2g
Fat
18.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Brussels Sprouts

1 tbsp Dijon Mustard

1 tbsp Honey

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the ends of the Brussels sprouts and cut them in half. Toss the sprouts in a bowl with olive oil, garlic powder, salt, and pepper.

  • 3

    Arrange the Brussels sprouts on a baking sheet, cut-side down, and roast for about 20-25 minutes until crispy and golden.

  • 4

    While the sprouts roast, pat the salmon dry and season lightly with salt and pepper.

  • 5

    In a small bowl, mix Dijon mustard and honey to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and sear for 2-3 minutes.

  • 7

    Flip the salmon over and brush the top generously with the honey-dijon glaze. Allow the salmon to cook for an additional 3-4 minutes, or until it reaches your desired doneness.

  • 8

    Plate the salmon alongside the roasted Brussels sprouts, and drizzle any remaining glaze over the top. Serve immediately.

Honey-Dijon Glazed Salmon with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Dijon Glazed Salmon with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Honey-Dijon Glazed Salmon with Crispy Brussels Sprouts

Enjoy a vibrant plate featuring tender, honey-dijon glazed salmon paired with perfectly roasted Brussels sprouts. The glaze adds a tangy-sweet kick to the salmon, while the sprouts are crisped to delightful perfection with a hint of olive oil and seasonings.

NUTRITION

402kcal
Protein
38.2g
Fat
18.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Brussels Sprouts

1 tbsp Dijon Mustard

1 tbsp Honey

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the ends of the Brussels sprouts and cut them in half. Toss the sprouts in a bowl with olive oil, garlic powder, salt, and pepper.

  • 3

    Arrange the Brussels sprouts on a baking sheet, cut-side down, and roast for about 20-25 minutes until crispy and golden.

  • 4

    While the sprouts roast, pat the salmon dry and season lightly with salt and pepper.

  • 5

    In a small bowl, mix Dijon mustard and honey to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and sear for 2-3 minutes.

  • 7

    Flip the salmon over and brush the top generously with the honey-dijon glaze. Allow the salmon to cook for an additional 3-4 minutes, or until it reaches your desired doneness.

  • 8

    Plate the salmon alongside the roasted Brussels sprouts, and drizzle any remaining glaze over the top. Serve immediately.