Soft-Boiled Egg and Avocado Breakfast Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft-Boiled Egg and Avocado Breakfast Tacos

YOUR SOLIN GENERATED RECIPE

Soft-Boiled Egg and Avocado Breakfast Tacos

Enjoy a vibrant and satisfying taco combining soft-boiled eggs, creamy avocado, and zesty low-fat feta, all nestled in warm corn tortillas. Each bite brings a delightful mix of textures and flavors—from the tender eggs and smooth avocado to the tangy feta and fresh salsa—making it a versatile meal ideal for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

522kcal
Protein
32.3g
Fat
27.5g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

3 large soft-boiled eggs

2 corn tortillas

1/3 cup black beans (cooked, no salt added)

1/3 of an avocado

1/4 cup low fat feta cheese

2 tbsp chunky tomato salsa

1 lime wedge

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare a pot of water and bring it to a gentle boil. Carefully lower in the eggs and cook for about 6 minutes for a soft-boiled center. Once done, immediately place the eggs in an ice bath to stop the cooking process, then peel and slice in half.

  • 2

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until they are soft and pliable.

  • 3

    Lightly heat the black beans in a small saucepan or microwave just until warmed through.

  • 4

    Slice the avocado into small cubes. In a small bowl, gently toss the avocado with the chunky salsa and a squeeze of lime juice.

  • 5

    Assemble the tacos by first laying the warm tortillas on a plate, then layer with soft-boiled egg halves, warmed black beans, and avocado salsa. Sprinkle the low fat feta cheese on top.

  • 6

    Finish with an extra squeeze of lime juice and a garnish of fresh cilantro if desired. Enjoy your balanced, protein-packed meal!

Soft-Boiled Egg and Avocado Breakfast Tacos

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft-Boiled Egg and Avocado Breakfast Tacos

YOUR SOLIN GENERATED RECIPE

Soft-Boiled Egg and Avocado Breakfast Tacos

Enjoy a vibrant and satisfying taco combining soft-boiled eggs, creamy avocado, and zesty low-fat feta, all nestled in warm corn tortillas. Each bite brings a delightful mix of textures and flavors—from the tender eggs and smooth avocado to the tangy feta and fresh salsa—making it a versatile meal ideal for breakfast, lunch, or dinner.

NUTRITION

522kcal
Protein
32.3g
Fat
27.5g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

3 large soft-boiled eggs

2 corn tortillas

1/3 cup black beans (cooked, no salt added)

1/3 of an avocado

1/4 cup low fat feta cheese

2 tbsp chunky tomato salsa

1 lime wedge

PREPARATION

  • 1

    Prepare a pot of water and bring it to a gentle boil. Carefully lower in the eggs and cook for about 6 minutes for a soft-boiled center. Once done, immediately place the eggs in an ice bath to stop the cooking process, then peel and slice in half.

  • 2

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until they are soft and pliable.

  • 3

    Lightly heat the black beans in a small saucepan or microwave just until warmed through.

  • 4

    Slice the avocado into small cubes. In a small bowl, gently toss the avocado with the chunky salsa and a squeeze of lime juice.

  • 5

    Assemble the tacos by first laying the warm tortillas on a plate, then layer with soft-boiled egg halves, warmed black beans, and avocado salsa. Sprinkle the low fat feta cheese on top.

  • 6

    Finish with an extra squeeze of lime juice and a garnish of fresh cilantro if desired. Enjoy your balanced, protein-packed meal!