Name: Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Ground Beef (93% lean); 1 large Egg; 1/2 cup chopped Red Bell Pepper; 1/2 cup sliced Zucchini; 1/2 cup sliced Yellow Squash; 1/4 cup chopped Onion; 1 teaspoon Olive Oil; Pinch of Dried Thyme; Pinch of Dried Rosemary; Salt & Pepper to taste

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

A hearty and flavorful skillet combining lean ground beef with a medley of roasted vegetables, uplifted by fragrant herbs. Perfectly balanced in protein and calories, this dish is versatile enough for breakfast, lunch, or dinner, offering a satisfying blend of savory meat and tender, caramelized veggies.

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NUTRITION

Protein

34.1g

Fat

19.9g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (93% lean)

1 large Egg

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced Yellow Squash

1/4 cup chopped Onion

1 teaspoon Olive Oil

Pinch of Dried Thyme

Pinch of Dried Rosemary

Salt & Pepper to taste

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PREPARATION

1
Heat a teaspoon of olive oil in a skillet over medium heat.
2
Add the chopped onion and sauté until translucent.
3
Stir in the lean ground beef, breaking it apart, and cook until browned.
4
Mix in the chopped red bell pepper, sliced zucchini, and yellow squash.
5
Season with dried thyme, dried rosemary, salt, and pepper.
6
Push the ingredients to one side of the skillet and crack the egg onto the empty space.
7
Scramble the egg lightly and then combine it with the beef and vegetables.
8
Continue cooking until the vegetables are tender and the egg is fully set.
9
Serve hot and enjoy this balanced, herb-seasoned skillet meal.