Sweet-Savory Ginger Garlic Beef with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Ginger Garlic Beef with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Ginger Garlic Beef with Sesame Vegetables

Enjoy a vibrant fusion of sweet and savory flavors in this Ginger Garlic Beef dish, perfectly accented with crisp, sesame-tossed vegetables. Tender strips of lean beef are marinated in a blend of ginger, garlic, and a touch of honey, then quickly sautéed and tossed with fresh broccoli, bell pepper, and carrots to create an enticing meal that satisfies both taste and nutrition.

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NUTRITION

526kcal
Protein
53.6g
Fat
24.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 medium Carrot

2 cloves Garlic

2 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    In a small bowl, whisk together minced garlic, grated fresh ginger, honey, and low-sodium soy sauce to create the marinade.

  • 3

    Toss the beef strips in the marinade and let sit for 10-15 minutes.

  • 4

    While the beef marinates, chop the broccoli into florets, slice the red bell pepper into strips, and peel then cut the carrot into thin matchsticks.

  • 5

    Heat a non-stick skillet over medium-high heat. Add sesame oil and swirl to coat the pan.

  • 6

    Sauté the marinated beef for about 3-4 minutes until lightly browned but still tender; remove from the skillet and set aside.

  • 7

    In the same skillet, add the broccoli, bell pepper, and carrot. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Return the beef to the skillet with the vegetables and toss gently to combine, heating through for an extra minute.

  • 9

    Finish the dish by sprinkling sesame seeds over the top and serve immediately.

Sweet-Savory Ginger Garlic Beef with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Ginger Garlic Beef with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Ginger Garlic Beef with Sesame Vegetables

Enjoy a vibrant fusion of sweet and savory flavors in this Ginger Garlic Beef dish, perfectly accented with crisp, sesame-tossed vegetables. Tender strips of lean beef are marinated in a blend of ginger, garlic, and a touch of honey, then quickly sautéed and tossed with fresh broccoli, bell pepper, and carrots to create an enticing meal that satisfies both taste and nutrition.

NUTRITION

526kcal
Protein
53.6g
Fat
24.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 medium Carrot

2 cloves Garlic

2 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    In a small bowl, whisk together minced garlic, grated fresh ginger, honey, and low-sodium soy sauce to create the marinade.

  • 3

    Toss the beef strips in the marinade and let sit for 10-15 minutes.

  • 4

    While the beef marinates, chop the broccoli into florets, slice the red bell pepper into strips, and peel then cut the carrot into thin matchsticks.

  • 5

    Heat a non-stick skillet over medium-high heat. Add sesame oil and swirl to coat the pan.

  • 6

    Sauté the marinated beef for about 3-4 minutes until lightly browned but still tender; remove from the skillet and set aside.

  • 7

    In the same skillet, add the broccoli, bell pepper, and carrot. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Return the beef to the skillet with the vegetables and toss gently to combine, heating through for an extra minute.

  • 9

    Finish the dish by sprinkling sesame seeds over the top and serve immediately.