Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor a comforting twist on a classic carbonara featuring tender strands of roasted spaghetti squash, crisp turkey bacon, and a luxuriously creamy sauce made from eggs, nonfat Greek yogurt, and a hint of Parmesan. This dish delights with its balanced flavors and textures, offering a nourishing meal that's both satisfying and indulgent.

Try 7 days free, then $12.99 / mo.

NUTRITION

305kcal
Protein
25.2g
Fat
18g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

3 slices Turkey Bacon (75g total)

3 large Eggs

1/4 cup Nonfat Greek Yogurt (62g)

1 tablespoon Parmesan Cheese (5g)

1 teaspoon Olive Oil (5g)

1 clove Garlic

Pinch of Black Pepper

Pinch of Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise, scoop out the seeds, and place cut-side down on a baking sheet. Drizzle lightly with olive oil and season with a pinch of salt. Roast for about 30-40 minutes until tender.

  • 3

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crisp. Remove and chop into bite-size pieces.

  • 4

    In a bowl, whisk together the eggs, nonfat Greek yogurt, Parmesan cheese, a minced garlic clove, black pepper, and a pinch of salt.

  • 5

    Once the spaghetti squash is cooked, use a fork to scrape out the strands into a large bowl.

  • 6

    Quickly pour the egg and yogurt mixture over the warm spaghetti squash and stir vigorously to create a creamy sauce that lightly cooks the eggs with the residual heat.

  • 7

    Fold in the crispy turkey bacon pieces and mix until evenly combined.

  • 8

    Serve immediately while warm, and enjoy your creamy twist on a carbonara classic.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Savor a comforting twist on a classic carbonara featuring tender strands of roasted spaghetti squash, crisp turkey bacon, and a luxuriously creamy sauce made from eggs, nonfat Greek yogurt, and a hint of Parmesan. This dish delights with its balanced flavors and textures, offering a nourishing meal that's both satisfying and indulgent.

NUTRITION

305kcal
Protein
25.2g
Fat
18g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

3 slices Turkey Bacon (75g total)

3 large Eggs

1/4 cup Nonfat Greek Yogurt (62g)

1 tablespoon Parmesan Cheese (5g)

1 teaspoon Olive Oil (5g)

1 clove Garlic

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise, scoop out the seeds, and place cut-side down on a baking sheet. Drizzle lightly with olive oil and season with a pinch of salt. Roast for about 30-40 minutes until tender.

  • 3

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crisp. Remove and chop into bite-size pieces.

  • 4

    In a bowl, whisk together the eggs, nonfat Greek yogurt, Parmesan cheese, a minced garlic clove, black pepper, and a pinch of salt.

  • 5

    Once the spaghetti squash is cooked, use a fork to scrape out the strands into a large bowl.

  • 6

    Quickly pour the egg and yogurt mixture over the warm spaghetti squash and stir vigorously to create a creamy sauce that lightly cooks the eggs with the residual heat.

  • 7

    Fold in the crispy turkey bacon pieces and mix until evenly combined.

  • 8

    Serve immediately while warm, and enjoy your creamy twist on a carbonara classic.