Protein-Packed Fluffy Scrambled Eggs with Berry Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Scrambled Eggs with Berry Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Scrambled Eggs with Berry Yogurt Bowl

Enjoy a delightful duo of creamy, fluffy scrambled eggs enriched with a splash of low-fat milk and fresh spinach, perfectly paired with a tangy berry Greek yogurt bowl bursting with natural sweetness and antioxidants. This balanced meal delivers a satisfying mix of textures and flavors for a nutritious start to your day, lunch, or dinner.

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NUTRITION

295kcal
Protein
23.5g
Fat
11.1g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/4 cup low-fat milk

1/2 cup raw spinach

3/4 cup nonfat Greek yogurt

1/2 cup mixed berries

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PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites and low-fat milk, then whisk until fully combined and slightly frothy.

  • 2

    Gently stir in the raw spinach for an added boost of freshness and nutrients.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and let it sit for a few seconds before gently stirring with a spatula to create soft curds, cooking until the eggs are just set.

  • 4

    While the eggs are cooking, spoon the nonfat Greek yogurt into a bowl.

  • 5

    Top the yogurt with the mixed berries, stirring lightly to combine the flavors.

  • 6

    Plate the fluffy scrambled eggs alongside the berry yogurt bowl and enjoy a balanced, protein-packed meal.

Protein-Packed Fluffy Scrambled Eggs with Berry Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Scrambled Eggs with Berry Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Scrambled Eggs with Berry Yogurt Bowl

Enjoy a delightful duo of creamy, fluffy scrambled eggs enriched with a splash of low-fat milk and fresh spinach, perfectly paired with a tangy berry Greek yogurt bowl bursting with natural sweetness and antioxidants. This balanced meal delivers a satisfying mix of textures and flavors for a nutritious start to your day, lunch, or dinner.

NUTRITION

295kcal
Protein
23.5g
Fat
11.1g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1/4 cup low-fat milk

1/2 cup raw spinach

3/4 cup nonfat Greek yogurt

1/2 cup mixed berries

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites and low-fat milk, then whisk until fully combined and slightly frothy.

  • 2

    Gently stir in the raw spinach for an added boost of freshness and nutrients.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and let it sit for a few seconds before gently stirring with a spatula to create soft curds, cooking until the eggs are just set.

  • 4

    While the eggs are cooking, spoon the nonfat Greek yogurt into a bowl.

  • 5

    Top the yogurt with the mixed berries, stirring lightly to combine the flavors.

  • 6

    Plate the fluffy scrambled eggs alongside the berry yogurt bowl and enjoy a balanced, protein-packed meal.