Creamy Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Chia Pudding

Enjoy a luscious, creamy chia pudding infused with the warm, aromatic hints of vanilla bean. This recipe combines the rich creaminess of nonfat Greek yogurt with the protein kick from vanilla protein powder and nutrient-packed chia seeds, all blended with smooth unsweetened almond milk. Each spoonful is a delightful mix of textures and flavors, making it an ideal choice for a satisfying start, midday lift, or a light dinner.

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NUTRITION

368kcal
Protein
37.1g
Fat
11.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Nonfat Greek Yogurt (120g)

0.5 Vanilla Bean

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, and vanilla protein powder until fully incorporated.

  • 2

    Split the vanilla bean and scrape the seeds into the mixture, stirring well to distribute the flavor evenly.

  • 3

    Add the chia seeds to the mixture and stir thoroughly to ensure they are fully immersed in the liquid.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir to check the texture. If it’s too thick, you can add a splash more almond milk to reach your desired consistency.

  • 6

    Enjoy your Creamy Protein-Packed Vanilla Bean Chia Pudding chilled for a refreshing and fulfilling meal option.

Creamy Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Bean Chia Pudding

Enjoy a luscious, creamy chia pudding infused with the warm, aromatic hints of vanilla bean. This recipe combines the rich creaminess of nonfat Greek yogurt with the protein kick from vanilla protein powder and nutrient-packed chia seeds, all blended with smooth unsweetened almond milk. Each spoonful is a delightful mix of textures and flavors, making it an ideal choice for a satisfying start, midday lift, or a light dinner.

NUTRITION

368kcal
Protein
37.1g
Fat
11.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Nonfat Greek Yogurt (120g)

0.5 Vanilla Bean

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, and vanilla protein powder until fully incorporated.

  • 2

    Split the vanilla bean and scrape the seeds into the mixture, stirring well to distribute the flavor evenly.

  • 3

    Add the chia seeds to the mixture and stir thoroughly to ensure they are fully immersed in the liquid.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir to check the texture. If it’s too thick, you can add a splash more almond milk to reach your desired consistency.

  • 6

    Enjoy your Creamy Protein-Packed Vanilla Bean Chia Pudding chilled for a refreshing and fulfilling meal option.