Cauliflower-Crust Pizza with Turkey Pepperoni and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Pizza with Turkey Pepperoni and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Pizza with Turkey Pepperoni and Melted Mozzarella

Enjoy a delicious, low-carb twist on classic pizza! This cauliflower-crust pizza features a savory base made from riced cauliflower, egg, and a hint of Parmesan, topped with melty part-skim mozzarella and turkey pepperoni for a satisfying crunch and flavor. Perfect for a balanced meal that fits your protein and calorie goals, this recipe offers a delightful mix of textures and a burst of Italian-inspired herbs.

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NUTRITION

340kcal
Protein
32.3g
Fat
21.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (150g)

1 large egg (50g)

2 tbsp grated Parmesan cheese (15g)

1/2 cup shredded part-skim mozzarella (56g)

30g turkey pepperoni

1/2 tsp dried oregano

1/2 tsp garlic powder

A pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by processing florets in a food processor until it reaches a rice-like texture. Transfer to a microwave-safe bowl and microwave for 4-5 minutes until slightly softened.

  • 3

    While the cauliflower cools, combine it with the egg, grated Parmesan, dried oregano, garlic powder, and a pinch of salt in a bowl. Mix well to form a cohesive dough.

  • 4

    Press the cauliflower mixture onto the prepared baking sheet forming a round pizza crust, about 1/4-inch thick.

  • 5

    Bake the crust in the preheated oven for 12-15 minutes until it begins to firm up and turn lightly golden.

  • 6

    Remove the crust from the oven, then sprinkle the shredded mozzarella evenly over the top, and arrange the turkey pepperoni slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 7-8 minutes, or until the mozzarella is melted and bubbly.

  • 8

    Let the pizza cool for a few minutes before slicing and serving.

Cauliflower-Crust Pizza with Turkey Pepperoni and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Pizza with Turkey Pepperoni and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Pizza with Turkey Pepperoni and Melted Mozzarella

Enjoy a delicious, low-carb twist on classic pizza! This cauliflower-crust pizza features a savory base made from riced cauliflower, egg, and a hint of Parmesan, topped with melty part-skim mozzarella and turkey pepperoni for a satisfying crunch and flavor. Perfect for a balanced meal that fits your protein and calorie goals, this recipe offers a delightful mix of textures and a burst of Italian-inspired herbs.

NUTRITION

340kcal
Protein
32.3g
Fat
21.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (150g)

1 large egg (50g)

2 tbsp grated Parmesan cheese (15g)

1/2 cup shredded part-skim mozzarella (56g)

30g turkey pepperoni

1/2 tsp dried oregano

1/2 tsp garlic powder

A pinch of salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by processing florets in a food processor until it reaches a rice-like texture. Transfer to a microwave-safe bowl and microwave for 4-5 minutes until slightly softened.

  • 3

    While the cauliflower cools, combine it with the egg, grated Parmesan, dried oregano, garlic powder, and a pinch of salt in a bowl. Mix well to form a cohesive dough.

  • 4

    Press the cauliflower mixture onto the prepared baking sheet forming a round pizza crust, about 1/4-inch thick.

  • 5

    Bake the crust in the preheated oven for 12-15 minutes until it begins to firm up and turn lightly golden.

  • 6

    Remove the crust from the oven, then sprinkle the shredded mozzarella evenly over the top, and arrange the turkey pepperoni slices on top.

  • 7

    Return the pizza to the oven and bake for an additional 7-8 minutes, or until the mozzarella is melted and bubbly.

  • 8

    Let the pizza cool for a few minutes before slicing and serving.