Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet encrusted with aromatic herbs, paired with a medley of perfectly roasted vegetables. This dish offers a delightful balance of tender, flaky fish and crisp, colorful vegetables with a hint of lemon, making it a satisfying and nutritious meal.

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NUTRITION

406kcal
Protein
39.9g
Fat
19.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Red Bell Pepper

1 cup Broccoli

1 cup Zucchini

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Dill & Parsley)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. Drizzle a small amount of lemon juice over it and sprinkle with half of the chopped fresh herbs, salt, and pepper.

  • 3

    In a bowl, combine chopped red bell pepper, broccoli florets, and sliced zucchini. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 4

    Spread the vegetables around the salmon on the baking sheet.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven, garnish with the remaining fresh herbs and an extra squeeze of lemon juice if desired, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet encrusted with aromatic herbs, paired with a medley of perfectly roasted vegetables. This dish offers a delightful balance of tender, flaky fish and crisp, colorful vegetables with a hint of lemon, making it a satisfying and nutritious meal.

NUTRITION

406kcal
Protein
39.9g
Fat
19.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Red Bell Pepper

1 cup Broccoli

1 cup Zucchini

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Dill & Parsley)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. Drizzle a small amount of lemon juice over it and sprinkle with half of the chopped fresh herbs, salt, and pepper.

  • 3

    In a bowl, combine chopped red bell pepper, broccoli florets, and sliced zucchini. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly.

  • 4

    Spread the vegetables around the salmon on the baking sheet.

  • 5

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven, garnish with the remaining fresh herbs and an extra squeeze of lemon juice if desired, and serve immediately.