Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Enjoy a hearty, nutrient-packed meal that combines the natural sweetness of baked sweet potatoes with a savory lean turkey chili. This dish features lean ground turkey, black beans, and a burst of diced tomatoes, all seasoned with aromatic spices. It’s a flavor-packed, balanced meal ideal for breakfast, lunch, or dinner, offering warmth, comfort, and wholesome nourishment in every bite.

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NUTRITION

479kcal
Protein
32.7g
Fat
13.1g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 small Sweet Potato (approx 150g)

1/2 cup Black Beans (canned, no salt added)

1/4 cup Diced Tomatoes (canned, no salt added)

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly, then prick it with a fork and bake directly on the oven rack for about 40-45 minutes or until tender.

  • 2

    While the sweet potato is baking, heat 1 teaspoon of olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until it begins to brown, about 5-7 minutes.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper. Next, add the diced tomatoes and black beans. Mix well and let the mixture simmer for another 5 minutes, allowing the flavors to meld.

  • 5

    Once the sweet potato is done, remove it from the oven and carefully slice it open lengthwise to create a 'pocket'. You can slightly mash the interior with a fork to create a soft base.

  • 6

    Spoon the turkey chili mixture generously over the sweet potato, and garnish with an extra sprinkle of chili powder or fresh herbs if desired.

  • 7

    Enjoy your lean turkey chili-topped sweet potato dog as a delicious, balanced meal any time of day!

Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Enjoy a hearty, nutrient-packed meal that combines the natural sweetness of baked sweet potatoes with a savory lean turkey chili. This dish features lean ground turkey, black beans, and a burst of diced tomatoes, all seasoned with aromatic spices. It’s a flavor-packed, balanced meal ideal for breakfast, lunch, or dinner, offering warmth, comfort, and wholesome nourishment in every bite.

NUTRITION

479kcal
Protein
32.7g
Fat
13.1g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 small Sweet Potato (approx 150g)

1/2 cup Black Beans (canned, no salt added)

1/4 cup Diced Tomatoes (canned, no salt added)

1/4 cup Diced Onion

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly, then prick it with a fork and bake directly on the oven rack for about 40-45 minutes or until tender.

  • 2

    While the sweet potato is baking, heat 1 teaspoon of olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until it begins to brown, about 5-7 minutes.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper. Next, add the diced tomatoes and black beans. Mix well and let the mixture simmer for another 5 minutes, allowing the flavors to meld.

  • 5

    Once the sweet potato is done, remove it from the oven and carefully slice it open lengthwise to create a 'pocket'. You can slightly mash the interior with a fork to create a soft base.

  • 6

    Spoon the turkey chili mixture generously over the sweet potato, and garnish with an extra sprinkle of chili powder or fresh herbs if desired.

  • 7

    Enjoy your lean turkey chili-topped sweet potato dog as a delicious, balanced meal any time of day!