YOUR SOLIN GENERATED RECIPE
Lean Turkey Chili-Topped Sweet Potato Dogs
Enjoy a hearty, nutrient-packed meal that combines the natural sweetness of baked sweet potatoes with a savory lean turkey chili. This dish features lean ground turkey, black beans, and a burst of diced tomatoes, all seasoned with aromatic spices. It’s a flavor-packed, balanced meal ideal for breakfast, lunch, or dinner, offering warmth, comfort, and wholesome nourishment in every bite.
INGREDIENTS
4 oz Lean Ground Turkey
1 small Sweet Potato (approx 150g)
1/2 cup Black Beans (canned, no salt added)
1/4 cup Diced Tomatoes (canned, no salt added)
1/4 cup Diced Onion
1 clove Garlic, minced
1 tsp Olive Oil
1 tsp Chili Powder
1/2 tsp Ground Cumin
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F. Wash the sweet potato thoroughly, then prick it with a fork and bake directly on the oven rack for about 40-45 minutes or until tender.
While the sweet potato is baking, heat 1 teaspoon of olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until fragrant and softened, about 2-3 minutes.
Add the lean ground turkey to the skillet. Break it up with a spoon and cook until it begins to brown, about 5-7 minutes.
Stir in the chili powder, ground cumin, salt, and pepper. Next, add the diced tomatoes and black beans. Mix well and let the mixture simmer for another 5 minutes, allowing the flavors to meld.
Once the sweet potato is done, remove it from the oven and carefully slice it open lengthwise to create a 'pocket'. You can slightly mash the interior with a fork to create a soft base.
Spoon the turkey chili mixture generously over the sweet potato, and garnish with an extra sprinkle of chili powder or fresh herbs if desired.
Enjoy your lean turkey chili-topped sweet potato dog as a delicious, balanced meal any time of day!