Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor this delightful twist on a classic pasta dish that features tender chicken breast, whole wheat pasta, and a velvety pesto cream sauce infused with fresh basil and parsley. This dish brings a balance of protein, carbs, and healthy fats, making it a delicious choice for a nourishing dinner.

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NUTRITION

392kcal
Protein
34.5g
Fat
16.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Whole Wheat Pasta (dry)

1 tablespoon Pesto Sauce

1 ounce Light Cream Cheese

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

2 tablespoons Fresh Basil and Parsley

1 clove Garlic

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PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Meanwhile, season the chicken breast lightly with salt and pepper. In a non-stick skillet over medium heat, sauté the chicken until cooked through and lightly browned, about 5-6 minutes per side. Remove from the skillet and slice into strips.

  • 3

    In the same skillet, add a minced garlic clove and sauté for about 30 seconds until fragrant. Add the pesto sauce and light cream cheese, stirring until a creamy sauce forms.

  • 4

    Mix in the cooked pasta, followed by the fresh spinach and halved cherry tomatoes, tossing gently to coat and allow the greens to wilt slightly.

  • 5

    Fold in the sliced chicken and finish by sprinkling the chopped fresh basil and parsley over the dish. Adjust seasoning with salt and pepper as needed and serve warm.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor this delightful twist on a classic pasta dish that features tender chicken breast, whole wheat pasta, and a velvety pesto cream sauce infused with fresh basil and parsley. This dish brings a balance of protein, carbs, and healthy fats, making it a delicious choice for a nourishing dinner.

NUTRITION

392kcal
Protein
34.5g
Fat
16.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Whole Wheat Pasta (dry)

1 tablespoon Pesto Sauce

1 ounce Light Cream Cheese

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

2 tablespoons Fresh Basil and Parsley

1 clove Garlic

PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Meanwhile, season the chicken breast lightly with salt and pepper. In a non-stick skillet over medium heat, sauté the chicken until cooked through and lightly browned, about 5-6 minutes per side. Remove from the skillet and slice into strips.

  • 3

    In the same skillet, add a minced garlic clove and sauté for about 30 seconds until fragrant. Add the pesto sauce and light cream cheese, stirring until a creamy sauce forms.

  • 4

    Mix in the cooked pasta, followed by the fresh spinach and halved cherry tomatoes, tossing gently to coat and allow the greens to wilt slightly.

  • 5

    Fold in the sliced chicken and finish by sprinkling the chopped fresh basil and parsley over the dish. Adjust seasoning with salt and pepper as needed and serve warm.