Chocolate-Vanilla Swirl Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate-Vanilla Swirl Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate-Vanilla Swirl Protein Mug Cake

Enjoy a delightful single-serving mug cake featuring a beautiful swirl of chocolate and vanilla flavors. This protein-packed treat is quick to prepare and perfectly balanced to fuel your day with satisfying sweetness and a moist, cake-like texture.

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NUTRITION

358kcal
Protein
40.6g
Fat
14.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (~15g, 60 kcal)

0.5 scoop Vanilla Protein Powder (~15g, 60 kcal)

3 Egg Whites

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1 tsp Unsweetened Cocoa Powder

1/4 tsp Baking Powder

1/2 tsp Vanilla Extract

1 tbsp Almond Butter

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PREPARATION

  • 1

    In a small bowl, combine the egg whites with the rolled oats and almond milk. Whisk until the mixture is smooth.

  • 2

    Divide the mixture evenly into two separate parts in a small bowl. In one part, add the chocolate protein powder and cocoa powder; in the other, add the vanilla protein powder and vanilla extract.

  • 3

    Stir each mixture until fully combined, then add the baking powder to both mixtures and gently mix.

  • 4

    Spoon the two mixtures into a microwave-safe mug, layering them to create a swirl effect. Drop small dollops of almond butter on top for added creaminess.

  • 5

    Using a toothpick or a small knife, gently swirl the two batters together to create a marbled appearance.

  • 6

    Microwave on high for 90 seconds. Check for doneness; if needed, microwave for an additional 10-15 seconds.

  • 7

    Allow the mug cake to cool for a minute before enjoying your warm, protein-packed treat.

Chocolate-Vanilla Swirl Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate-Vanilla Swirl Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate-Vanilla Swirl Protein Mug Cake

Enjoy a delightful single-serving mug cake featuring a beautiful swirl of chocolate and vanilla flavors. This protein-packed treat is quick to prepare and perfectly balanced to fuel your day with satisfying sweetness and a moist, cake-like texture.

NUTRITION

358kcal
Protein
40.6g
Fat
14.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (~15g, 60 kcal)

0.5 scoop Vanilla Protein Powder (~15g, 60 kcal)

3 Egg Whites

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1 tsp Unsweetened Cocoa Powder

1/4 tsp Baking Powder

1/2 tsp Vanilla Extract

1 tbsp Almond Butter

PREPARATION

  • 1

    In a small bowl, combine the egg whites with the rolled oats and almond milk. Whisk until the mixture is smooth.

  • 2

    Divide the mixture evenly into two separate parts in a small bowl. In one part, add the chocolate protein powder and cocoa powder; in the other, add the vanilla protein powder and vanilla extract.

  • 3

    Stir each mixture until fully combined, then add the baking powder to both mixtures and gently mix.

  • 4

    Spoon the two mixtures into a microwave-safe mug, layering them to create a swirl effect. Drop small dollops of almond butter on top for added creaminess.

  • 5

    Using a toothpick or a small knife, gently swirl the two batters together to create a marbled appearance.

  • 6

    Microwave on high for 90 seconds. Check for doneness; if needed, microwave for an additional 10-15 seconds.

  • 7

    Allow the mug cake to cool for a minute before enjoying your warm, protein-packed treat.