Spicy Turkey Taco Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Skillet with Cauliflower Rice

Savor the vibrant flavors of a spicy turkey taco skillet served over a bed of light cauliflower rice. This dish combines lean ground turkey, colorful vegetables, and a hint of heat from traditional taco spices, finished with protein-packed egg whites and black beans for a delicious and balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
33.8g
Fat
12.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/2 medium Yellow Onion, chopped

1/2 cup Diced Tomatoes

1/4 cup Black Beans

1 large Egg White

1 tsp Olive Oil

1 tsp Taco Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and diced red bell pepper, and sauté for 2-3 minutes until slightly softened.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it up with a spatula.

  • 4

    Sprinkle the taco seasoning over the turkey and vegetables, stirring to evenly coat the mixture.

  • 5

    Mix in the diced tomatoes and black beans, and let simmer for an additional 3 minutes.

  • 6

    Create a space in the skillet and pour in the egg white, stirring quickly to scramble and incorporate it into the mixture.

  • 7

    Fold in the cauliflower rice and cook for another 2 minutes until heated through.

  • 8

    Taste and adjust seasoning if needed. Serve hot and enjoy your balanced, flavorful meal.

Spicy Turkey Taco Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Skillet with Cauliflower Rice

Savor the vibrant flavors of a spicy turkey taco skillet served over a bed of light cauliflower rice. This dish combines lean ground turkey, colorful vegetables, and a hint of heat from traditional taco spices, finished with protein-packed egg whites and black beans for a delicious and balanced meal.

NUTRITION

363kcal
Protein
33.8g
Fat
12.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Cauliflower Rice

1/2 cup diced Red Bell Pepper

1/2 medium Yellow Onion, chopped

1/2 cup Diced Tomatoes

1/4 cup Black Beans

1 large Egg White

1 tsp Olive Oil

1 tsp Taco Seasoning

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and diced red bell pepper, and sauté for 2-3 minutes until slightly softened.

  • 3

    Add the lean ground turkey to the skillet. Cook until browned, breaking it up with a spatula.

  • 4

    Sprinkle the taco seasoning over the turkey and vegetables, stirring to evenly coat the mixture.

  • 5

    Mix in the diced tomatoes and black beans, and let simmer for an additional 3 minutes.

  • 6

    Create a space in the skillet and pour in the egg white, stirring quickly to scramble and incorporate it into the mixture.

  • 7

    Fold in the cauliflower rice and cook for another 2 minutes until heated through.

  • 8

    Taste and adjust seasoning if needed. Serve hot and enjoy your balanced, flavorful meal.