Name: Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt (~306g); 0.5 cup Mixed Berries (~75g); 0.25 cup Honey-Glazed Almonds (~35g); 1 tsp Honey (~7g)

Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

Enjoy a refreshing and satiating bowl of nonfat Greek yogurt mixed with a vibrant medley of berries, topped with crunchy, honey-glazed almonds. This bowl brings together creamy, tart yogurt and sweet, nutty accents for a delicious and balanced start to your day or a light meal any time.

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NUTRITION

Protein

36.8g

Fat

18g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt (~306g)

0.5 cup Mixed Berries (~75g)

0.25 cup Honey-Glazed Almonds (~35g)

1 tsp Honey (~7g)

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PREPARATION

1
In a bowl, add 1.25 cups of nonfat plain Greek yogurt.
2
Gently fold in 0.5 cup of mixed berries until evenly distributed.
3
In a small pan over low heat, lightly toast 0.25 cup of almonds until fragrant, then drizzle with 1 tsp of honey to create a quick glaze. Stir to coat evenly.
4
Top the yogurt and berries with the honey-glazed almonds.
5
Serve immediately and enjoy the blend of creamy, fresh, and crunchy textures.