Name: Protein-Packed Vanilla Bean Greek Yogurt Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 large Egg Whites; 0.5 scoop Vanilla Whey Protein Powder; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter; 1/4 teaspoon Vanilla Bean Extract; 1 packet Stevia or Monk Fruit Sweetener

Protein-Packed Vanilla Bean Greek Yogurt Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Greek Yogurt Custard

Indulge in a light yet satisfying custard that harmonizes creamy nonfat Greek yogurt with a subtle vanilla bean aroma. Enhanced with egg whites and a boost of protein powder, it delivers a protein punch without overwhelming calories. A swirl of almond butter adds a delicate nutty finish, making it a versatile, nutritious treat perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

42.6g

Fat

10.1g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 large Egg Whites

0.5 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

1/4 teaspoon Vanilla Bean Extract

1 packet Stevia or Monk Fruit Sweetener

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, egg whites, vanilla whey protein powder, and unsweetened almond milk until smooth.
2
Stir in the vanilla bean extract and sweetener, adjusting to taste.
3
Pour the mixture into a small ramekin or serving dish.
4
Microwave on a medium setting for 1 to 1.5 minutes, checking halfway to ensure the custard sets without overcooking.
5
Remove and stir gently. Drizzle the almond butter on top for a nutty contrast.
6
Allow to cool slightly before enjoying your protein-packed custard.