Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant and hearty skillet dish loaded with tender chicken, aromatic saffron, and beautifully hued yellow rice. This meal combines a melody of spices with colorful bell peppers and onions, delivering a well-balanced flavor profile that's suitable for any meal of the day.

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NUTRITION

396kcal
Protein
40.1g
Fat
9.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Yellow Rice

1/2 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron Threads

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt, black pepper, ground cumin, and smoked paprika.

  • 3

    Sear the chicken breast on both sides until golden, about 3-4 minutes per side. Remove and set aside.

  • 4

    In the same skillet, add diced yellow onion and red bell pepper. Sauté until soft and translucent.

  • 5

    Stir in the saffron threads and chicken broth, allowing the liquid to become infused with the spices.

  • 6

    Add the cooked yellow rice to the skillet, mixing thoroughly with the vegetables and broth.

  • 7

    Return the seared chicken to the skillet and nestle it among the rice. Cover and let simmer for 5 minutes to meld the flavors.

  • 8

    Adjust seasoning with salt and pepper as needed before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant and hearty skillet dish loaded with tender chicken, aromatic saffron, and beautifully hued yellow rice. This meal combines a melody of spices with colorful bell peppers and onions, delivering a well-balanced flavor profile that's suitable for any meal of the day.

NUTRITION

396kcal
Protein
40.1g
Fat
9.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Yellow Rice

1/2 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron Threads

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt, black pepper, ground cumin, and smoked paprika.

  • 3

    Sear the chicken breast on both sides until golden, about 3-4 minutes per side. Remove and set aside.

  • 4

    In the same skillet, add diced yellow onion and red bell pepper. Sauté until soft and translucent.

  • 5

    Stir in the saffron threads and chicken broth, allowing the liquid to become infused with the spices.

  • 6

    Add the cooked yellow rice to the skillet, mixing thoroughly with the vegetables and broth.

  • 7

    Return the seared chicken to the skillet and nestle it among the rice. Cover and let simmer for 5 minutes to meld the flavors.

  • 8

    Adjust seasoning with salt and pepper as needed before serving.