Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant and aromatic skillet bursting with tender shrimp, delicate white fish, and infused with a pinch of saffron. This one-pan dish fuses succulent seafood with heartwarming rice and colorful vegetables, perfect for a satisfying meal at any time of day.

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NUTRITION

388kcal
Protein
45.2g
Fat
10.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces White Fish

1/2 cup Cooked Brown Rice

1/2 tablespoon Olive Oil

1/4 medium Yellow Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic

1 pinch Saffron Threads

1/4 cup Low-Sodium Seafood Broth

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the diced yellow onion and red bell pepper until they soften, about 3-4 minutes.

  • 3

    Add the minced garlic and a pinch of saffron threads, stirring for about 30 seconds until fragrant.

  • 4

    Pour in the low-sodium seafood broth and add the cooked brown rice, mixing well to combine the flavors.

  • 5

    Gently add the shrimp and white fish to the skillet. Cook for about 3-4 minutes per side, or until the seafood is opaque and just cooked through.

  • 6

    Finish by drizzling fresh lemon juice over the skillet, toss gently, and remove from heat.

  • 7

    Serve hot, enjoying the aromatic blend of saffron and seafood in every bite.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant and aromatic skillet bursting with tender shrimp, delicate white fish, and infused with a pinch of saffron. This one-pan dish fuses succulent seafood with heartwarming rice and colorful vegetables, perfect for a satisfying meal at any time of day.

NUTRITION

388kcal
Protein
45.2g
Fat
10.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces White Fish

1/2 cup Cooked Brown Rice

1/2 tablespoon Olive Oil

1/4 medium Yellow Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic

1 pinch Saffron Threads

1/4 cup Low-Sodium Seafood Broth

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the diced yellow onion and red bell pepper until they soften, about 3-4 minutes.

  • 3

    Add the minced garlic and a pinch of saffron threads, stirring for about 30 seconds until fragrant.

  • 4

    Pour in the low-sodium seafood broth and add the cooked brown rice, mixing well to combine the flavors.

  • 5

    Gently add the shrimp and white fish to the skillet. Cook for about 3-4 minutes per side, or until the seafood is opaque and just cooked through.

  • 6

    Finish by drizzling fresh lemon juice over the skillet, toss gently, and remove from heat.

  • 7

    Serve hot, enjoying the aromatic blend of saffron and seafood in every bite.