Herb-Crusted Pan-Seared Strip Loin Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Strip Loin Steak

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Strip Loin Steak

Savor this juicy, herb-crusted strip loin steak that's seared to perfection. The aromatic blend of rosemary, thyme, and garlic forms a delicious crust that elevates the steak’s natural flavors, making it a satisfying and balanced meal choice.

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NUTRITION

388kcal
Protein
42.3g
Fat
24.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Strip Loin Steak

1 teaspoon Olive Oil

0.5 tablespoon Fresh Rosemary

0.5 tablespoon Fresh Thyme

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the strip loin steak dry with paper towels and season both sides with a pinch of salt and black pepper.

  • 2

    In a small bowl, combine the olive oil, finely chopped fresh rosemary, thyme, and minced garlic to create your herb mixture.

  • 3

    Rub the herb mixture evenly over the steak, ensuring a good coating on both sides.

  • 4

    Heat a heavy skillet over medium-high heat until it's very hot. Add the steak to the skillet once the herbs are set.

  • 5

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting the time if a different doneness is desired.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing. This resting period allows the juices to redistribute.

  • 7

    Slice the steak against the grain and serve immediately.

Herb-Crusted Pan-Seared Strip Loin Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Strip Loin Steak

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Strip Loin Steak

Savor this juicy, herb-crusted strip loin steak that's seared to perfection. The aromatic blend of rosemary, thyme, and garlic forms a delicious crust that elevates the steak’s natural flavors, making it a satisfying and balanced meal choice.

NUTRITION

388kcal
Protein
42.3g
Fat
24.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Strip Loin Steak

1 teaspoon Olive Oil

0.5 tablespoon Fresh Rosemary

0.5 tablespoon Fresh Thyme

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the strip loin steak dry with paper towels and season both sides with a pinch of salt and black pepper.

  • 2

    In a small bowl, combine the olive oil, finely chopped fresh rosemary, thyme, and minced garlic to create your herb mixture.

  • 3

    Rub the herb mixture evenly over the steak, ensuring a good coating on both sides.

  • 4

    Heat a heavy skillet over medium-high heat until it's very hot. Add the steak to the skillet once the herbs are set.

  • 5

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting the time if a different doneness is desired.

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes before slicing. This resting period allows the juices to redistribute.

  • 7

    Slice the steak against the grain and serve immediately.