Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this light yet satisfying sandwich featuring tender herb-roasted chicken mixed with a creamy Greek yogurt salad, crisp celery, and fresh lettuce, all nestled between slices of wholesome whole wheat bread. The fragrant herbs and a squeeze of lemon deliver a burst of flavor while keeping the meal clean and balanced.

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NUTRITION

327kcal
Protein
40.2g
Fat
4.9g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted with herbs)

1/3 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

2 Romaine Lettuce leaves

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Thyme and Basil)

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with garlic powder, freshly chopped thyme and basil, salt, and pepper.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes until fully cooked and lightly browned. Let it cool, then chop or shred into bite-sized pieces.

  • 3

    In a bowl, mix the shredded chicken with nonfat Greek yogurt, diced celery, lemon juice, and a pinch of salt and pepper. Stir well to combine all flavors.

  • 4

    Toast the whole wheat bread slices to your liking. Lay out fresh romaine lettuce on one slice of bread.

  • 5

    Spoon the chicken and Greek yogurt mixture over the lettuce and top with the second slice of bread. Cut the sandwich in half and enjoy!

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this light yet satisfying sandwich featuring tender herb-roasted chicken mixed with a creamy Greek yogurt salad, crisp celery, and fresh lettuce, all nestled between slices of wholesome whole wheat bread. The fragrant herbs and a squeeze of lemon deliver a burst of flavor while keeping the meal clean and balanced.

NUTRITION

327kcal
Protein
40.2g
Fat
4.9g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted with herbs)

1/3 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

2 Romaine Lettuce leaves

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Thyme and Basil)

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with garlic powder, freshly chopped thyme and basil, salt, and pepper.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes until fully cooked and lightly browned. Let it cool, then chop or shred into bite-sized pieces.

  • 3

    In a bowl, mix the shredded chicken with nonfat Greek yogurt, diced celery, lemon juice, and a pinch of salt and pepper. Stir well to combine all flavors.

  • 4

    Toast the whole wheat bread slices to your liking. Lay out fresh romaine lettuce on one slice of bread.

  • 5

    Spoon the chicken and Greek yogurt mixture over the lettuce and top with the second slice of bread. Cut the sandwich in half and enjoy!