Lightened-Up Chocolate Cookie Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Chocolate Cookie Cheesecake

YOUR SOLIN GENERATED RECIPE

Lightened-Up Chocolate Cookie Cheesecake

Enjoy a guilt-free twist on cheesecake that balances rich chocolate cookies with a creamy, protein-packed filling. This lightened-up cheesecake combines a crunchy, low-fat graham cracker crust with a tangy blend of nonfat Greek yogurt, fat-free cream cheese, and a touch of chocolate whey protein to deliver a dessert-like treat that’s both satisfying and energizing.

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NUTRITION

403kcal
Protein
41g
Fat
10g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1/3 cup chocolate graham cracker crumbs (approx 40g)

150g nonfat Greek yogurt

2 ounces fat-free cream cheese (56g)

20g chocolate whey protein isolate

A pinch of stevia (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly warmed crust, or use a chilled method for a no-bake version.

  • 2

    In a small bowl, combine the chocolate graham cracker crumbs. If desired, add a few drops of water or a light spray of non-stick cooking spray to help the crumbs stick together, then press the mixture firmly into the base of a small springform pan or ramekin to form an even crust.

  • 3

    In a separate medium bowl, blend the nonfat Greek yogurt, fat-free cream cheese, and chocolate whey protein isolate until completely smooth. Taste the mixture, and if additional sweetness is desired, incorporate a pinch of stevia.

  • 4

    Pour the creamy filling over the prepared crust, smoothing the top with a spatula until it’s evenly distributed.

  • 5

    Refrigerate the assembled cheesecake for at least 2 hours (or overnight) to allow it to set properly. For a warm twist, you can serve it slightly chilled by letting it sit at room temperature for 10 minutes before serving.

  • 6

    Slice and enjoy your lightened-up, protein-packed chocolate cookie cheesecake as a refreshing treat any time of day.

Lightened-Up Chocolate Cookie Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Chocolate Cookie Cheesecake

YOUR SOLIN GENERATED RECIPE

Lightened-Up Chocolate Cookie Cheesecake

Enjoy a guilt-free twist on cheesecake that balances rich chocolate cookies with a creamy, protein-packed filling. This lightened-up cheesecake combines a crunchy, low-fat graham cracker crust with a tangy blend of nonfat Greek yogurt, fat-free cream cheese, and a touch of chocolate whey protein to deliver a dessert-like treat that’s both satisfying and energizing.

NUTRITION

403kcal
Protein
41g
Fat
10g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1/3 cup chocolate graham cracker crumbs (approx 40g)

150g nonfat Greek yogurt

2 ounces fat-free cream cheese (56g)

20g chocolate whey protein isolate

A pinch of stevia (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F if you prefer a slightly warmed crust, or use a chilled method for a no-bake version.

  • 2

    In a small bowl, combine the chocolate graham cracker crumbs. If desired, add a few drops of water or a light spray of non-stick cooking spray to help the crumbs stick together, then press the mixture firmly into the base of a small springform pan or ramekin to form an even crust.

  • 3

    In a separate medium bowl, blend the nonfat Greek yogurt, fat-free cream cheese, and chocolate whey protein isolate until completely smooth. Taste the mixture, and if additional sweetness is desired, incorporate a pinch of stevia.

  • 4

    Pour the creamy filling over the prepared crust, smoothing the top with a spatula until it’s evenly distributed.

  • 5

    Refrigerate the assembled cheesecake for at least 2 hours (or overnight) to allow it to set properly. For a warm twist, you can serve it slightly chilled by letting it sit at room temperature for 10 minutes before serving.

  • 6

    Slice and enjoy your lightened-up, protein-packed chocolate cookie cheesecake as a refreshing treat any time of day.