Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful lean turkey meatballs nestled atop a bed of fresh zucchini noodles, all bathed in a rich tomato sauce with a splash of olive oil. Every bite brings a balance of tender, herby turkey and crisp, refreshing zucchini, perfect for a wholesome meal that energizes without weighing you down.

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NUTRITION

332kcal
Protein
50.1g
Fat
13.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1 medium Zucchini (spiralized)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Onion Powder

1 tsp Dried Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg whites, minced garlic, onion powder, dried parsley, salt, and pepper.

  • 3

    Form the mixture into small meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs bake, spiralize the zucchini to create noodles and lightly sauté them in a non-stick pan with a splash of olive oil for 2-3 minutes to warm them slightly.

  • 6

    Heat the tomato sauce in a small saucepan until simmering, then season with salt and pepper as desired.

  • 7

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle the warm tomato sauce over the dish.

  • 8

    Serve immediately and enjoy your balanced, lean meal.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and flavorful lean turkey meatballs nestled atop a bed of fresh zucchini noodles, all bathed in a rich tomato sauce with a splash of olive oil. Every bite brings a balance of tender, herby turkey and crisp, refreshing zucchini, perfect for a wholesome meal that energizes without weighing you down.

NUTRITION

332kcal
Protein
50.1g
Fat
13.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1 medium Zucchini (spiralized)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Onion Powder

1 tsp Dried Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a mixing bowl, combine lean ground turkey, egg whites, minced garlic, onion powder, dried parsley, salt, and pepper.

  • 3

    Form the mixture into small meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs bake, spiralize the zucchini to create noodles and lightly sauté them in a non-stick pan with a splash of olive oil for 2-3 minutes to warm them slightly.

  • 6

    Heat the tomato sauce in a small saucepan until simmering, then season with salt and pepper as desired.

  • 7

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle the warm tomato sauce over the dish.

  • 8

    Serve immediately and enjoy your balanced, lean meal.