Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy this hearty bowl featuring perfectly seasoned lean ground beef sautéed with a mix of fresh vegetables, all served over a bed of light cauliflower rice. Topped with a tangy, creamy special sauce made with Greek yogurt and lemon, this dish offers a satisfying blend of textures and vibrant flavors that make it ideal for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
38.7g
Fat
16.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Mixed Vegetables (Bell Pepper & Onion)

1 tsp Olive Oil

2 tbsp Plain Greek Yogurt

1 tsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet. Season with salt, pepper, and garlic powder, and cook until browned and cooked through, breaking it up into small crumbles as it cooks.

  • 3

    While the beef is browning, prepare the vegetables: roughly chop the bell pepper and onion if not pre-chopped.

  • 4

    Once the beef is nearly done, add the mixed vegetables into the skillet and sauté for 2-3 minutes until slightly softened.

  • 5

    In a small bowl, mix the plain Greek yogurt with lemon juice (and a pinch more salt and pepper if desired) to create the special sauce.

  • 6

    Prepare the serving bowl by placing the cauliflower rice as a base. Spoon the cooked beef and vegetable mixture over the rice.

  • 7

    Drizzle the special sauce over the bowl and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy this hearty bowl featuring perfectly seasoned lean ground beef sautéed with a mix of fresh vegetables, all served over a bed of light cauliflower rice. Topped with a tangy, creamy special sauce made with Greek yogurt and lemon, this dish offers a satisfying blend of textures and vibrant flavors that make it ideal for any meal of the day.

NUTRITION

376kcal
Protein
38.7g
Fat
16.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Cauliflower Rice

1/2 cup Mixed Vegetables (Bell Pepper & Onion)

1 tsp Olive Oil

2 tbsp Plain Greek Yogurt

1 tsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet. Season with salt, pepper, and garlic powder, and cook until browned and cooked through, breaking it up into small crumbles as it cooks.

  • 3

    While the beef is browning, prepare the vegetables: roughly chop the bell pepper and onion if not pre-chopped.

  • 4

    Once the beef is nearly done, add the mixed vegetables into the skillet and sauté for 2-3 minutes until slightly softened.

  • 5

    In a small bowl, mix the plain Greek yogurt with lemon juice (and a pinch more salt and pepper if desired) to create the special sauce.

  • 6

    Prepare the serving bowl by placing the cauliflower rice as a base. Spoon the cooked beef and vegetable mixture over the rice.

  • 7

    Drizzle the special sauce over the bowl and serve immediately.