Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza that swaps traditional crust for a nutrient-packed cauliflower base topped with zesty buffalo chicken, a sprinkle of melted mozzarella, and a dash of savory Parmesan. Perfect for a balanced meal that doesn't sacrifice flavor!

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NUTRITION

341kcal
Protein
44.1g
Fat
12.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1 tbsp grated Parmesan Cheese (5g)

3 oz Buffalo Chicken (85g)

2 tbsp Buffalo Sauce (30g)

1/4 cup Reduced-Fat Mozzarella Cheese (28g)

2 slices Red Onion (20g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 1 cup of cauliflower rice, 1 beaten egg, and 1 tablespoon of grated Parmesan cheese. Mix until well incorporated.

  • 3

    Transfer the cauliflower mixture onto the baking sheet and press firmly into a circular pizza shape. Bake for 15-20 minutes until the edges start to crisp.

  • 4

    While the crust bakes, toss 3 ounces of cooked chicken with 2 tablespoons of buffalo sauce until evenly coated.

  • 5

    Remove the crust from the oven and evenly distribute the buffalo chicken on top. Sprinkle with 1/4 cup of reduced-fat mozzarella cheese and add 2 thin slices of red onion.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 7

    Allow the pizza to cool slightly before serving. Enjoy your crispy, flavorful buffalo chicken cauliflower crust pizza!

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a creative twist on pizza that swaps traditional crust for a nutrient-packed cauliflower base topped with zesty buffalo chicken, a sprinkle of melted mozzarella, and a dash of savory Parmesan. Perfect for a balanced meal that doesn't sacrifice flavor!

NUTRITION

341kcal
Protein
44.1g
Fat
12.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 large Egg (50g)

1 tbsp grated Parmesan Cheese (5g)

3 oz Buffalo Chicken (85g)

2 tbsp Buffalo Sauce (30g)

1/4 cup Reduced-Fat Mozzarella Cheese (28g)

2 slices Red Onion (20g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine 1 cup of cauliflower rice, 1 beaten egg, and 1 tablespoon of grated Parmesan cheese. Mix until well incorporated.

  • 3

    Transfer the cauliflower mixture onto the baking sheet and press firmly into a circular pizza shape. Bake for 15-20 minutes until the edges start to crisp.

  • 4

    While the crust bakes, toss 3 ounces of cooked chicken with 2 tablespoons of buffalo sauce until evenly coated.

  • 5

    Remove the crust from the oven and evenly distribute the buffalo chicken on top. Sprinkle with 1/4 cup of reduced-fat mozzarella cheese and add 2 thin slices of red onion.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 7

    Allow the pizza to cool slightly before serving. Enjoy your crispy, flavorful buffalo chicken cauliflower crust pizza!