Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly baked, herb-crusted salmon fillet paired with a medley of roasted broccoli and red bell peppers. This dish delivers a flavorful blend of savory herbs and fresh vegetables that balance richness and lightness—ideal for a nutritious and satisfying meal.

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NUTRITION

415kcal
Protein
35.4g
Fat
23.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 cup Red Bell Pepper

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Garlic Powder

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a lined baking sheet, place the salmon fillet. Pat dry with a paper towel.

  • 3

    In a small bowl, mix together the chopped fresh parsley, dill, garlic powder, and lemon juice.

  • 4

    Rub the herb mixture evenly over the salmon fillet.

  • 5

    Toss broccoli and red bell pepper with olive oil, salt, and pepper on a separate baking tray.

  • 6

    Place both trays in the oven. Roast the vegetables for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Bake the salmon for about 12-15 minutes or until it flakes easily with a fork.

  • 8

    Remove from the oven, plate the salmon with a serving of roasted vegetables, and enjoy!

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a perfectly baked, herb-crusted salmon fillet paired with a medley of roasted broccoli and red bell peppers. This dish delivers a flavorful blend of savory herbs and fresh vegetables that balance richness and lightness—ideal for a nutritious and satisfying meal.

NUTRITION

415kcal
Protein
35.4g
Fat
23.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 cup Red Bell Pepper

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Garlic Powder

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a lined baking sheet, place the salmon fillet. Pat dry with a paper towel.

  • 3

    In a small bowl, mix together the chopped fresh parsley, dill, garlic powder, and lemon juice.

  • 4

    Rub the herb mixture evenly over the salmon fillet.

  • 5

    Toss broccoli and red bell pepper with olive oil, salt, and pepper on a separate baking tray.

  • 6

    Place both trays in the oven. Roast the vegetables for about 15-20 minutes until tender and slightly caramelized.

  • 7

    Bake the salmon for about 12-15 minutes or until it flakes easily with a fork.

  • 8

    Remove from the oven, plate the salmon with a serving of roasted vegetables, and enjoy!