Name: Peach-Glazed Ground Chicken Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground Chicken; 1/2 cup cooked Brown Rice; 1 medium Peach; 1 tbsp Low Sodium Soy Sauce; 2 cloves Garlic; 1/2 medium Red Bell Pepper; 1 tsp Fresh Ginger; 1 tsp Olive Oil; 2 tbsp Green Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peach-Glazed Ground Chicken Rice Bowl

Savor the delightful blend of savory ground chicken teamed with sweet, tangy peach glaze, served over a bed of fluffy brown rice. This bowl is elevated with aromatic garlic, ginger, and red bell pepper, creating a balanced and colorful dish ideal for breakfast, lunch, or dinner.

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NUTRITION

Protein

46.6g

Fat

13.6g

Carbs

44.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1/2 cup cooked Brown Rice

1 medium Peach

1 tbsp Low Sodium Soy Sauce

2 cloves Garlic

1/2 medium Red Bell Pepper

1 tsp Fresh Ginger

1 tsp Olive Oil

2 tbsp Green Onion

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PREPARATION

1
Cook the brown rice according to package instructions if not already prepared.
2
Dice the peach finely and set aside. Mince the garlic and grate the ginger.
3
Heat the olive oil in a skillet over medium heat, then add the minced garlic, grated ginger, and diced red bell pepper. Sauté for about 2 minutes until fragrant.
4
Add the ground chicken to the skillet and cook until browned, breaking it apart as it cooks.
5
Mix in the diced peach and soy sauce, allowing the peach to soften and create a natural glaze over the chicken. Cook for another 3-4 minutes.
6
Assemble your bowl by placing the cooked brown rice at the base and topping with the peach-glazed ground chicken mixture.
7
Garnish with chopped green onions and serve warm.