Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Enjoy a vibrant, wholesome sandwich layered with herb-marinated grilled vegetables, savory tempeh, melty cheddar, and a zesty basil pesto spread, all sandwiched between slices of hearty 100% whole-grain bread. This balanced creation delivers a satisfying mix of textures and flavors with a delightful grilled charm.

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NUTRITION

585kcal
Protein
35g
Fat
31g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices 100% Whole Grain Bread

3 ounces Tempeh

1 ounce Cheddar Cheese

1 tablespoon Basil Pesto

1/3 cup Grilled Eggplant

1/3 cup Grilled Zucchini

1/3 cup Grilled Red Bell Pepper

1 tablespoon Herb Marinade

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Slice the tempeh into 1/4-inch thick pieces and marinate in a tablespoon of the herb marinade for at least 15 minutes.

  • 3

    Slice the eggplant, zucchini, and red bell pepper into even pieces. Lightly coat them with a bit of the remaining herb marinade.

  • 4

    Grill the tempeh and vegetables for about 3-4 minutes per side until grill marks appear and they are tender.

  • 5

    Lightly toast the whole grain bread slices on the grill if desired.

  • 6

    Spread the basil pesto evenly on one side of each bread slice.

  • 7

    Layer the grilled tempeh, vegetables, and then top with the cheddar cheese on one slice of bread.

  • 8

    Assemble the sandwich by placing the other slice on top, pesto side down.

  • 9

    Serve immediately while warm and enjoy the medley of grilled flavors.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Enjoy a vibrant, wholesome sandwich layered with herb-marinated grilled vegetables, savory tempeh, melty cheddar, and a zesty basil pesto spread, all sandwiched between slices of hearty 100% whole-grain bread. This balanced creation delivers a satisfying mix of textures and flavors with a delightful grilled charm.

NUTRITION

585kcal
Protein
35g
Fat
31g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 slices 100% Whole Grain Bread

3 ounces Tempeh

1 ounce Cheddar Cheese

1 tablespoon Basil Pesto

1/3 cup Grilled Eggplant

1/3 cup Grilled Zucchini

1/3 cup Grilled Red Bell Pepper

1 tablespoon Herb Marinade

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Slice the tempeh into 1/4-inch thick pieces and marinate in a tablespoon of the herb marinade for at least 15 minutes.

  • 3

    Slice the eggplant, zucchini, and red bell pepper into even pieces. Lightly coat them with a bit of the remaining herb marinade.

  • 4

    Grill the tempeh and vegetables for about 3-4 minutes per side until grill marks appear and they are tender.

  • 5

    Lightly toast the whole grain bread slices on the grill if desired.

  • 6

    Spread the basil pesto evenly on one side of each bread slice.

  • 7

    Layer the grilled tempeh, vegetables, and then top with the cheddar cheese on one slice of bread.

  • 8

    Assemble the sandwich by placing the other slice on top, pesto side down.

  • 9

    Serve immediately while warm and enjoy the medley of grilled flavors.