Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Delight in this modern twist on a sushi favorite, featuring sushi-grade tuna paired with creamy avocado, all wrapped in crisp nori and accented with refreshing cucumber. This light yet satisfying dish balances rich, buttery textures with a clean, crunchy finish, making it perfect for a nutritious meal any time of day.

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NUTRITION

353kcal
Protein
37.9g
Fat
16.9g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Sushi-Grade Tuna (150g)

1 half medium Avocado (~100g)

100 grams Cucumber

1 Nori Sheet

1 teaspoon Rice Vinegar

1 teaspoon Lime Juice

A pinch of Chili Flakes

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PREPARATION

  • 1

    Slice the sushi-grade tuna into thin, even strips. In a bowl, gently toss the tuna with a teaspoon of rice vinegar, lime juice, and a pinch of chili flakes to lightly marinate.

  • 2

    Peel and pit the avocado, then slice it into thin strips. Wash the cucumber and cut it into matchstick-sized pieces for a crispy texture.

  • 3

    Lay a nori sheet on a clean, flat surface. Arrange a layer of tuna strips along one edge of the nori. Add avocado slices parallel to the tuna, and sprinkle the crispy cucumber matchsticks on top.

  • 4

    Carefully roll the nori from the filled edge, using gentle pressure to form a tight roll. Once rolled, slice into 6-8 bite-size pieces.

  • 5

    Plate the rolls and serve immediately for the best flavor and freshness, enjoying the contrasting textures and vibrant flavors.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Delight in this modern twist on a sushi favorite, featuring sushi-grade tuna paired with creamy avocado, all wrapped in crisp nori and accented with refreshing cucumber. This light yet satisfying dish balances rich, buttery textures with a clean, crunchy finish, making it perfect for a nutritious meal any time of day.

NUTRITION

353kcal
Protein
37.9g
Fat
16.9g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Sushi-Grade Tuna (150g)

1 half medium Avocado (~100g)

100 grams Cucumber

1 Nori Sheet

1 teaspoon Rice Vinegar

1 teaspoon Lime Juice

A pinch of Chili Flakes

PREPARATION

  • 1

    Slice the sushi-grade tuna into thin, even strips. In a bowl, gently toss the tuna with a teaspoon of rice vinegar, lime juice, and a pinch of chili flakes to lightly marinate.

  • 2

    Peel and pit the avocado, then slice it into thin strips. Wash the cucumber and cut it into matchstick-sized pieces for a crispy texture.

  • 3

    Lay a nori sheet on a clean, flat surface. Arrange a layer of tuna strips along one edge of the nori. Add avocado slices parallel to the tuna, and sprinkle the crispy cucumber matchsticks on top.

  • 4

    Carefully roll the nori from the filled edge, using gentle pressure to form a tight roll. Once rolled, slice into 6-8 bite-size pieces.

  • 5

    Plate the rolls and serve immediately for the best flavor and freshness, enjoying the contrasting textures and vibrant flavors.