YOUR SOLIN GENERATED RECIPE
Crispy Baked General Tso Chicken with Broccoli
Enjoy a lighter take on a classic takeout favorite with our Crispy Baked General Tso Chicken paired with tender roasted broccoli. The chicken is coated in a crunchy almond flour crust and baked to perfection, then tossed in a tangy, slightly sweet General Tso sauce. This dish delivers satisfying crunch, vibrant flavors, and a nutritious balance — a wholesome dinner that's both comforting and energizing.
INGREDIENTS
5 oz Chicken Breast (142g)
1 cup Broccoli (91g)
3 tbsp Almond Flour (21g)
1 large Egg White (33g)
1 tbsp Soy Sauce (16g)
1 tsp Rice Vinegar (5g)
1 tsp Hoisin Sauce (7g)
0.5 tsp Garlic Powder (1.5g)
0.5 tsp Ginger Powder (1.2g)
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Cut the chicken breast into bite-sized pieces. In a bowl, whisk the egg white and then toss the chicken pieces to coat evenly.
In a separate shallow dish, combine the almond flour, garlic powder, and ginger powder. Dredge each chicken piece in the almond flour mixture until well coated.
Place the coated chicken pieces on the prepared baking sheet. Bake in the preheated oven for 15-18 minutes or until the chicken is cooked through and the coating is lightly crispy.
While the chicken bakes, steam or lightly roast the broccoli until tender but still crisp, about 5-7 minutes.
In a small saucepan, combine the soy sauce, rice vinegar, and hoisin sauce. Warm the mixture over low heat, stirring slightly until just combined to serve as your General Tso glaze.
Once the chicken is done, remove it from the oven and gently toss it in the warm sauce until evenly coated.
Plate the General Tso chicken alongside the steamed broccoli and serve immediately.