Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring tender grilled chicken, nutrient-packed kale, creamy avocado, and crunchy almonds, all tossed in a zesty citrus vinaigrette. This dish harmonizes textures and flavors, delivering a refreshing meal that's both satisfying and energizing.

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NUTRITION

474kcal
Protein
41.2g
Fat
28.3g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups chopped Kale

1/2 medium Avocado

1 tablespoon Almond Slivers

1 tablespoon Lemon Juice

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Salt & Pepper

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PREPARATION

  • 1

    Prepare the ingredients: Rinse and chop 2 cups of kale, and dice half a medium avocado.

  • 2

    On a plate, slice the 4 ounces of grilled chicken breast into bite-size pieces.

  • 3

    In a small bowl, whisk together 1 tablespoon lemon juice, 1 teaspoon extra virgin olive oil, and 1/4 teaspoon salt and pepper to create the citrus vinaigrette.

  • 4

    In a large bowl, combine the chopped kale, diced avocado, and grilled chicken.

  • 5

    Sprinkle 1 tablespoon of almond slivers over the top for a satisfying crunch.

  • 6

    Drizzle the citrus vinaigrette evenly over the bowl and toss gently to combine all flavors.

  • 7

    Serve immediately and enjoy your nutritious, protein-rich meal.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring tender grilled chicken, nutrient-packed kale, creamy avocado, and crunchy almonds, all tossed in a zesty citrus vinaigrette. This dish harmonizes textures and flavors, delivering a refreshing meal that's both satisfying and energizing.

NUTRITION

474kcal
Protein
41.2g
Fat
28.3g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 cups chopped Kale

1/2 medium Avocado

1 tablespoon Almond Slivers

1 tablespoon Lemon Juice

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Salt & Pepper

PREPARATION

  • 1

    Prepare the ingredients: Rinse and chop 2 cups of kale, and dice half a medium avocado.

  • 2

    On a plate, slice the 4 ounces of grilled chicken breast into bite-size pieces.

  • 3

    In a small bowl, whisk together 1 tablespoon lemon juice, 1 teaspoon extra virgin olive oil, and 1/4 teaspoon salt and pepper to create the citrus vinaigrette.

  • 4

    In a large bowl, combine the chopped kale, diced avocado, and grilled chicken.

  • 5

    Sprinkle 1 tablespoon of almond slivers over the top for a satisfying crunch.

  • 6

    Drizzle the citrus vinaigrette evenly over the bowl and toss gently to combine all flavors.

  • 7

    Serve immediately and enjoy your nutritious, protein-rich meal.