Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty baked ziti loaded with lean ground turkey, vibrant zucchini, fresh spinach, and a rich marinara sauce, topped with a light layer of melty low-fat mozzarella. It's a comforting, protein-packed dish that perfectly balances flavors and textures for an energizing meal that meets your macros.

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NUTRITION

481kcal
Protein
47.1g
Fat
19.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 medium Zucchini

1 cup raw Spinach

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant, about 1 minute.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula. Season lightly with salt and pepper if desired.

  • 4

    Dice the zucchini and add it to the skillet, cooking for another 3-4 minutes until slightly tender.

  • 5

    Stir in the marinara sauce and toss in the spinach, allowing the spinach to wilt into the mixture.

  • 6

    Mix in the cooked whole wheat ziti pasta until everything is well combined.

  • 7

    Transfer the mixture into a baking dish and sprinkle the low-fat mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 12-15 minutes until the cheese is melted and bubbly.

  • 9

    Remove from oven, let cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor this hearty baked ziti loaded with lean ground turkey, vibrant zucchini, fresh spinach, and a rich marinara sauce, topped with a light layer of melty low-fat mozzarella. It's a comforting, protein-packed dish that perfectly balances flavors and textures for an energizing meal that meets your macros.

NUTRITION

481kcal
Protein
47.1g
Fat
19.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 medium Zucchini

1 cup raw Spinach

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant, about 1 minute.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula. Season lightly with salt and pepper if desired.

  • 4

    Dice the zucchini and add it to the skillet, cooking for another 3-4 minutes until slightly tender.

  • 5

    Stir in the marinara sauce and toss in the spinach, allowing the spinach to wilt into the mixture.

  • 6

    Mix in the cooked whole wheat ziti pasta until everything is well combined.

  • 7

    Transfer the mixture into a baking dish and sprinkle the low-fat mozzarella evenly on top.

  • 8

    Bake in the preheated oven for 12-15 minutes until the cheese is melted and bubbly.

  • 9

    Remove from oven, let cool slightly, and serve warm.