Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delicious plate of salmon glazed with a sweet and tangy honey-ginger sauce, paired with a vibrant medley of stir-fried vegetables sprinkled with sesame seeds. This dish brings together tender, flaky fish and crisp vegetables for a light yet satisfying meal.

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NUTRITION

417kcal
Protein
36.7g
Fat
21g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100g Broccoli

50g Red Bell Pepper

50g Snap Peas

1 tsp Honey

1 tsp Fresh Ginger

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Pat dry the salmon fillet with a paper towel and set aside.

  • 2

    In a small bowl, mix together the honey, freshly grated ginger, and low-sodium soy sauce to create the glaze.

  • 3

    Heat a non-stick skillet over medium heat. Add the salmon skin-side down (if present) and cook for about 3-4 minutes, then flip the salmon.

  • 4

    Pour half of the glaze over the salmon in the pan and cook for an additional 3-4 minutes, glazing the fish as it finishes cooking.

  • 5

    While the salmon is cooking, in another skillet over medium-high heat, add the broccoli, red bell pepper, and snap peas. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.

  • 6

    Drizzle the remaining honey-ginger glaze over the vegetables and toss gently.

  • 7

    Plate the salmon alongside the sesame vegetable medley and sprinkle sesame seeds over the vegetables for an added crunch.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delicious plate of salmon glazed with a sweet and tangy honey-ginger sauce, paired with a vibrant medley of stir-fried vegetables sprinkled with sesame seeds. This dish brings together tender, flaky fish and crisp vegetables for a light yet satisfying meal.

NUTRITION

417kcal
Protein
36.7g
Fat
21g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100g Broccoli

50g Red Bell Pepper

50g Snap Peas

1 tsp Honey

1 tsp Fresh Ginger

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Pat dry the salmon fillet with a paper towel and set aside.

  • 2

    In a small bowl, mix together the honey, freshly grated ginger, and low-sodium soy sauce to create the glaze.

  • 3

    Heat a non-stick skillet over medium heat. Add the salmon skin-side down (if present) and cook for about 3-4 minutes, then flip the salmon.

  • 4

    Pour half of the glaze over the salmon in the pan and cook for an additional 3-4 minutes, glazing the fish as it finishes cooking.

  • 5

    While the salmon is cooking, in another skillet over medium-high heat, add the broccoli, red bell pepper, and snap peas. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.

  • 6

    Drizzle the remaining honey-ginger glaze over the vegetables and toss gently.

  • 7

    Plate the salmon alongside the sesame vegetable medley and sprinkle sesame seeds over the vegetables for an added crunch.