YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on the classic chicken parmesan with a crunchy almond flour crust, tangy marinara, and a sprinkle of fresh herbs. This dish delivers a satisfying mix of crispy and savory flavors while keeping the calories and protein perfectly balanced.
INGREDIENTS
6 oz Chicken Breast
1/4 cup Almond Flour
1 Egg
1/2 cup Marinara Sauce
1 tbsp Parmesan Cheese
1 tsp Olive Oil
2 tbsp Fresh Herbs (Basil & Oregano)
PREPARATION
Preheat your oven to 400°F and lightly grease a baking sheet with olive oil.
Prepare a shallow dish with almond flour and season it with a pinch of salt, pepper, and chopped fresh herbs.
In a separate bowl, beat the egg to create your binding mixture.
Dip the chicken breast first into the egg wash, then coat evenly in the almond flour mixture.
Place the coated chicken on the prepared baking sheet and drizzle a little olive oil over the top.
Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the coating is golden and crispy.
Remove the chicken from the oven, spoon marinara sauce over the top, and sprinkle with grated Parmesan cheese and additional fresh herbs if desired.
Return the chicken to the oven for an extra 3-5 minutes to warm the sauce and melt the cheese slightly before serving.