YOUR SOLIN GENERATED RECIPE
Creamy Yogurt-Spiced Chicken with Cauliflower Rice
A vibrant, hearty dish featuring tender chicken breast bathed in a creamy, spiced Greek yogurt sauce paired with light and fluffy cauliflower rice. This meal offers a perfect balance of protein and subtle spices, making it a wonderfully healthy and satisfying option for dinner.
INGREDIENTS
5 oz Chicken Breast
1/2 cup Plain Nonfat Greek Yogurt
1 cup Cauliflower Rice
1.5 tsp Olive Oil
2 cloves Garlic, minced
1 tsp Fresh Ginger, grated
1 tsp Ground Cumin
1 tsp Smoked Paprika
Salt and Pepper to taste
PREPARATION
Begin by patting the chicken breast dry and seasoning it with salt, pepper, smoked paprika, and ground cumin.
In a bowl, mix the Greek yogurt with minced garlic, grated ginger, and a pinch of salt to create the marinade.
Coat the chicken breast evenly with the yogurt marinade. Let it rest for at least 15 minutes to absorb the flavors.
While the chicken marinates, heat olive oil in a skillet over medium heat and sauté the cauliflower rice for about 4-5 minutes until tender. Season lightly with salt and pepper.
In another skillet, cook the marinated chicken over medium heat. Sear each side for about 4-5 minutes until golden brown and the chicken is cooked through.
Plate the sautéed cauliflower rice and top with the creamy yogurt-spiced chicken. Garnish with a sprinkle of smoked paprika if desired and serve immediately.